Evidence supporting the use of: Selenocysteine
For the body system: Prostate
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Selenocysteine is a selenium-containing amino acid that is incorporated into several selenoproteins important for antioxidant defense and redox regulation in the body. There is some scientific interest in the potential of selenium, and by extension selenocysteine, to support prostate health, mainly due to its role in antioxidant enzymes like glutathione peroxidases. Oxidative stress is implicated in prostate disease, including benign prostatic hyperplasia (BPH) and prostate cancer. However, most clinical research has focused on selenium supplementation in general, not selenocysteine specifically. Large studies, such as the Selenium and Vitamin E Cancer Prevention Trial (SELECT), have failed to show a significant protective effect of selenium supplementation against prostate cancer in healthy men. Some observational studies have suggested an association between low selenium status and increased risk of prostate issues, but the evidence is inconsistent.
In summary, while there is a mechanistic rationale and some weak epidemiological support, high-quality clinical trials have not conclusively demonstrated that selenocysteine or selenium supplementation benefits the prostate. The evidence is not strong enough to recommend selenocysteine specifically for prostate health, and excessive selenium intake can have adverse effects. Therefore, the evidence rating is 2 out of 5.
Other ingredients that support Prostate
7-hydroxymatairesinol (HMR)beta-sitosterol
sesame
boron
broccoli
campesterol
turmeric
diallyl trisulfide (DATS)
DIM (diindolylmethane)
epigallocatechin gallate (EGCG)
flaxseed
gamma tocopherol
genistein
gokhru
green tea
HMR lignan
indole-3-carbinol
lignans
lycopene
mixed carotenoids
nettle
parsley
phytosterols
plant sterols
pollen
pomegranate
pumpkin
pygeum
quercetin
saw palmetto
secoisolariciresinol diglucoside
selenium
soybean
sterols
stigmasterol
tomato
vitamin D
watermelon
zinc
bee pollen
lingzhi
Equol (proprietary)
hydrangea
herbal blend (proprietary)
Apigenin
Alchornea
Alpha phytosterol
Allium tuberosum
Anti-aromatase
Brassica
berry
Brazil nut
Ba Ji Tian
Bee products
Borassus aethiopum
Chinese Mountain Ant
Cucurbita
Cynomorium
Cruciferous
Crinum latifolium
Decursin
Daidzein
Dwarf Nettle
Ellagic Acid
Garlic
Isoflavones
Soy Protein
walnut
Other body systems supported by Selenocysteine
BrainGlandular System
Immune System
Liver
Male Reproductive System
Mitochondria
Pancreas Head
Prostate
Thyroid Gland