Evidence supporting the use of: Gokhru
For the body system: Prostate
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Gokhru (Tribulus terrestris) has a long history of use in traditional Ayurvedic and Chinese medicine, where it has been employed to address various urinary and reproductive system concerns, including supporting prostate health, alleviating urinary discomfort, and improving male vitality. Traditionally, gokhru is believed to possess diuretic and anti-inflammatory properties that can benefit the urinary tract and prostate function. In Ayurveda, formulations containing gokhru are commonly prescribed for conditions such as benign prostatic hyperplasia (BPH) and urinary difficulties, though these traditional uses are based on empirical observations rather than rigorous clinical trials.
Scientific evidence for gokhru’s effectiveness in supporting the prostate is limited and not robust. Some in vitro and animal studies suggest that Tribulus terrestris might have anti-inflammatory effects and could theoretically influence the prostate, but direct high-quality human clinical trials specifically evaluating its efficacy for prostate health are lacking. Most research has focused on its effects on sexual function, testosterone levels, and kidney health rather than direct prostate support. Therefore, while gokhru’s use for prostate health is primarily grounded in traditional practice, current scientific validation is insufficient to strongly endorse its efficacy for this body system.
Other ingredients that support Prostate
7-hydroxymatairesinol (HMR)beta-sitosterol
sesame
boron
broccoli
campesterol
turmeric
diallyl trisulfide (DATS)
DIM (diindolylmethane)
epigallocatechin gallate (EGCG)
flaxseed
gamma tocopherol
genistein
gokhru
green tea
HMR lignan
indole-3-carbinol
lignans
lycopene
mixed carotenoids
nettle
parsley
phytosterols
plant sterols
pollen
pomegranate
pumpkin
pygeum
quercetin
saw palmetto
secoisolariciresinol diglucoside
selenium
soybean
sterols
stigmasterol
tomato
vitamin D
watermelon
zinc
bee pollen
lingzhi
Equol (proprietary)
hydrangea
herbal blend (proprietary)
Apigenin
Alchornea
Alpha phytosterol
Allium tuberosum
Anti-aromatase
Brassica
berry
Brazil nut
Ba Ji Tian
Bee products
Borassus aethiopum
Chinese Mountain Ant
Cucurbita
Cynomorium
Cruciferous
Crinum latifolium
Decursin
Daidzein
Dwarf Nettle
Ellagic Acid
Garlic
Isoflavones
Soy Protein
walnut
Other body systems supported by gokhru
BladderCirculatory System
Glandular System
Heart
Immune System
Joints
Kidneys
Liver
Male Reproductive System
Prostate
Reproductive System
Urinary System