Evidence supporting the use of: Vitamin D
For the health condition: Post Partum Weakness

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Vitamin D is used to support or treat postpartum weakness primarily based on scientific evidence, although the evidence is moderate rather than strong. Postpartum weakness can be multifactorial, often related to nutritional deficiencies, hormonal changes, and physical demands of childbirth and breastfeeding. Vitamin D plays a crucial role in calcium homeostasis and bone health, and deficiency can lead to muscle weakness and fatigue.

Several studies have shown that vitamin D deficiency is common among pregnant and postpartum women, especially in regions with limited sun exposure or dietary intake. Observational studies have linked low vitamin D levels with increased risk of postpartum depression, fatigue, and musculoskeletal pain. Supplementation has been shown to improve serum vitamin D levels and, in some studies, has led to improvements in muscle strength and general well-being.

However, randomized controlled trials specifically targeting postpartum weakness are limited, and results are mixed. Some studies report modest benefits from supplementation, while others show no significant effect. The strongest evidence supports vitamin D’s role in preventing bone loss and maintaining muscle function, which indirectly may alleviate some symptoms of postpartum weakness.

In summary, vitamin D supplementation for postpartum weakness is justified by a moderate body of scientific evidence, particularly where deficiency is present. It is routinely recommended for postpartum women at risk of deficiency, but should not be seen as a singular solution for all cases of postpartum weakness.

More about vitamin D
More about Post Partum Weakness

Other health conditions supported by vitamin D

Acne
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Amenorrhea
Anemia
Anorexia
Apathy
Arrhythmia
Arteriosclerosis
Arthritis
Asthma
Autism
Autoimmune Disorders
Backache
Birth Defects (prevention)
Body Building
Broken Bones
Calcium Deficiency
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Celiac Disease
Chronic Obstructive Pulmonary Disorder
Colds (antiviral)
Colds (general)
Colds (prevention)
Colds (with fever)
Concentration (poor)
Concussions
Confusion
Congestive Heart Failure
Contagious Diseases
Convalescence
Convulsions
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cystic Breast Disease
Cystic Fibrosis
Dandruff
Debility
Dementia
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Erectile Dysfunction
Estrogen (low)
Fatigue
Fibroids (uterine)
Fibromyalgia Syndrome
Fibrosis
Grave's Disease
Grief and Sadness
Hair (loss or thinning)
Hair Care (general)
Hashimoto's Disease
Headache (cluster)
Heart (weakness)
Hypertension
Hypothyroid
Infection
Infection (bacterial)
Infection (viral)
Infertility
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Irritable Bowel Syndrome
Itching
Knees (weak)
Leaky Gut Syndrome
Leprosy
Lesions
Leukemia
Lou Gehrig's Disease
Lupus
Lymphoma
Melanoma
Memory and Brain Function
Menopause
Menstrual Irregularity
Mental Illness
Metabolic Syndrome
Migraine
Miscarriage (prevention)
Mood Swings
Multiple Sclerosis
Muscle Tone (lack of)
Muscular Dystrophy
Myasthenia Gravis
Nephritis
Nerve Damage
Nervous Exhaustion
Numbness
Nursing
Obsessive Compulsive Disorder
Oral Surgery
Osteoporosis
Pain (general remedies for)
Pancreatitis
Paralysis
Parkinson's Disease
Peripheral Neuropathy
PMS (general)
PMS Type D
PMS Type H
PMS Type P
PMS Type S
Pneumonia
Polyps
Post Partum Depression
Post Partum Weakness
Pregnancy (herbs and supplements for)
Progesterone (low)
Prostatitis
Psoriasis
Rheumatoid Arthritis
Schizophrenia
Sciatica
Seasonal Affective Disorder
Senility
Tuberculosis