Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Asparagus racemosus, commonly known as Shatavari, has a long-standing history of use in Ayurvedic medicine, particularly as a tonic for women’s reproductive health. Traditional texts describe Shatavari as a “rasayana” (rejuvenative herb) that is used to support postpartum recovery, increase lactation, and alleviate weakness after childbirth. Its reputation as a galactagogue (milk-producing agent) and general restorative is documented in classical Ayurvedic literature such as the Charaka Samhita and Sushruta Samhita. Folk medicine across India and some other Asian countries commonly prescribes Shatavari for new mothers to enhance strength, immunity, and vitality during the postpartum period.

Scientific research on Shatavari’s efficacy specifically for postpartum weakness is limited, though some animal and small-scale human studies suggest that it may have adaptogenic, immunomodulatory, and galactagogue effects. However, robust clinical trials directly evaluating its impact on postpartum weakness in humans are lacking. The available evidence supporting its use for this condition is thus primarily traditional, with a moderate amount of low-level scientific support for related benefits. Overall, its use for postpartum weakness is justified mainly by traditional practices and historical evidence rather than strong scientific validation.

More about Asparagus racemosus
More about Post Partum Weakness

Other ingredients used for Post Partum Weakness

Other health conditions supported by Asparagus racemosus

Products containing Asparagus racemosus