Evidence supporting the use of: Elderberry
For the health condition: Pneumonia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Elderberry (Sambucus nigra) has a long history of use in traditional herbal medicine, particularly in Europe and North America, for the treatment of respiratory illnesses such as colds, flu, and, less commonly, pneumonia. Folk medicine has often relied on elderberry preparations—such as syrups, teas, and infusions—for their purported abilities to "break up" chest congestion and support general immune health. However, the evidence supporting its use specifically for pneumonia is largely anecdotal and based in tradition rather than rigorous scientific study. Most modern research on elderberry focuses on its antiviral properties, particularly in relation to influenza and the common cold. Some studies suggest elderberry extract may reduce the duration and severity of flu symptoms, likely due to its high content of anthocyanins and flavonoids with antioxidant and possible immune-modulating effects. However, there is a lack of clinical trials or robust scientific evidence directly supporting elderberry’s efficacy in treating or preventing pneumonia. Thus, while elderberry is used traditionally for a range of respiratory ailments, including pneumonia, its application for this specific condition is not substantiated by high-quality scientific research at this time.

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