Evidence supporting the use of: Vitex (unspecified)
For the health condition: PMS Type S
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitex agnus-castus, commonly known as Vitex or chaste tree, is often used in herbal medicine to support symptoms associated with PMS Type S (premenstrual syndrome with significant swelling, bloating, and breast tenderness, typically attributed to excess estrogen or prolactin). Scientific evidence supports its use primarily due to its dopaminergic effects, which reduce prolactin secretion via action on dopamine receptors in the pituitary gland. Elevated prolactin is associated with cyclical mastalgia (breast pain) and water retention, both hallmarks of PMS Type S.
Multiple randomized controlled trials and meta-analyses have found that Vitex extract can significantly reduce symptoms such as breast tenderness, edema, and mood disturbances in women with PMS. The evidence base is moderate, with several high-quality studies but also some with methodological limitations. For example, a 2012 Cochrane review concluded that Vitex is more effective than placebo for overall PMS symptoms, particularly mastalgia, though more robust studies are needed. Traditional use also supports Vitex for menstrual complaints, but scientific validation (especially for PMS with predominant swelling and breast discomfort) gives it a rating of 3 out of 5 for evidence.
In summary, Vitex is scientifically supported for use in PMS Type S due to its prolactin-lowering effects, but while the evidence is promising, it is not yet conclusive or universally accepted, warranting a moderate evidence rating.
Other ingredients used for PMS Type S
black cohoshcalcium
chaste tree
turmeric
DIM (diindolylmethane)
dong quai root
omega-3 fatty acids
vitamin B6
vitamin D
wild yam
zinc
Agnuside
Cohosh
Other health conditions supported by Vitex (unspecified)
AmenorrheaAnxiety
Dysmenorrhea
Endometriosis
Estrogen (low)
Infertility
Menopause
Menstrual Irregularity
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
PMS Type S
Pregnancy (herbs and supplements for)
Puberty (hormone balancer)
Sex Drive (low)
Vaginal Dryness