Evidence supporting the use of: Progesterone
For the health condition: PMS (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Progesterone has been used to treat premenstrual syndrome (PMS) based on the hypothesis that PMS symptoms are related to luteal phase deficiencies or imbalances in sex hormones, particularly progesterone. Historically, some clinicians have used either oral or transdermal progesterone with the intent of alleviating PMS symptoms such as mood swings, irritability, and bloating.
However, the scientific evidence supporting the effectiveness of progesterone for PMS is limited and inconsistent. A 2012 Cochrane review, which analyzed randomized controlled trials, concluded that there is little evidence to support the use of progesterone in the treatment of PMS. Most studies reviewed did not find significant differences between progesterone and placebo in relieving PMS symptoms. The review also noted issues with study quality and variations in how PMS was diagnosed and measured.
Guidelines from professional organizations, such as the Royal College of Obstetricians and Gynaecologists and the American College of Obstetricians and Gynecologists, do not recommend progesterone as a first-line treatment for PMS due to the lack of robust evidence supporting its efficacy. Current best practices emphasize lifestyle modifications and, in more severe cases, selective serotonin reuptake inhibitors (SSRIs) and hormonal contraceptives rather than progesterone supplementation.
In summary, while progesterone is sometimes used in clinical practice for PMS, scientific validation for its effectiveness is weak, with current evidence not supporting routine use.
Other ingredients used for PMS (general)
ashwagandhabeet
black cohosh
borage oil
bupleurum falcatum
calcium
chamomile
chaste tree
DIM (diindolylmethane)
dong quai root
EPA (eicosapentaenoic acid)
evening primrose oil
fennel
flaxseed
gamma linolenic acid (GLA)
green tea
inositol
jujube
kudzu
licorice root
lignans
liquid liver fractions
maca
magnesium
motherwort
pollen
quail egg
relora® (proprietary)
sage
soybean
valerian root
vitamin B6
vitamin C
vitamin D
watermelon
wild yam
zinc
tangerine
bee pollen
lingusticum wallichii
royal jelly
Equol (proprietary)
peach
27-deoxyactein
Alchemilla
Aerva lanata
Agrimonia pilosa
Acetylsalicylic acid
Agnuside
Ashoka
Borage
banana
Cohosh
Calendula
Clary sage
Cnidium
Cyathula
Chocolate
Dong Quai
Evodia
Eicosapentaenoic Acid
Evening Primrose Oil
Estrogen
Lotus
Sweet Orange alcohol
Vervain