Evidence supporting the use of: Ashoka
For the health condition: PMS (general)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Saraca asoca (commonly known as Ashoka) has a long history of use in traditional Ayurvedic medicine, particularly for female reproductive disorders including menstrual irregularities and symptoms associated with premenstrual syndrome (PMS). Classical Ayurvedic texts describe Ashoka bark as a remedy for excessive bleeding, discomfort, and hormonal imbalances related to menstruation. Its use for "yoni rogas" (female reproductive tract disorders) is well-documented in traditional sources such as the Charaka Samhita and Ashtanga Hridaya.
Scientific studies on Ashoka’s efficacy specifically for PMS are limited and mostly preclinical. Some small clinical studies and animal research suggest that Ashoka may have uterotonic, anti-inflammatory, and analgesic properties, which could theoretically address some PMS symptoms like cramps, discomfort, and mood disturbances. However, these studies are sparse, often lack robust methodology, and usually do not focus directly on PMS but rather on broader gynecological complaints.
Therefore, the use of Ashoka for PMS is primarily justified by traditional and historical use, with minimal direct scientific validation at present. The evidence supporting its use for PMS specifically would be rated as 2 out of 5, reflecting strong traditional support but weak and indirect scientific evidence.
Other ingredients used for PMS (general)
27-deoxyacteinAerva lanata
Agnuside
Agrimonia pilosa
Alchemilla
Ashoka
ashwagandha
banana
bee pollen
beet
black cohosh
borage
borage oil
bupleurum falcatum
calcium
Calendula
chamomile
chaste tree
chocolate
Clary sage
Cnidium
cohosh
Cyathula
DIM (diindolylmethane)
dong quai
dong quai root
eicosapentaenoic acid
EPA (eicosapentaenoic acid)
equol (proprietary)
estrogen
evening primrose oil
evening primrose oil
Evodia
fennel
flaxseed
gamma linolenic acid (GLA)
green tea
Gugglesterone
inositol
jujube
kudzu
Labisia pumila
Lady's Mantle
licorice root
lignans
liquid liver fractions
lotus
maca
macaenes
magnesium
Miroestrol
Montanoa tomentosa
Motherwort
peach
Phthalides
Phytoestrogens
Pimpinella
pollen
Pulsatilla
Pycnogenol
quail egg
relora® (proprietary)
royal jelly
Rubiaceae
Rubus
sage
Soy
soybean
Sweet Bay
Sweet Orange alcohol
Szechuan lovage
Valerian root
Vervain
vitamin B6
vitamin C
vitamin D
Vitex Agnus-Castus
Watermelon
Wild yam
Zinc
Other health conditions supported by Ashoka
AmenorrheaAfterbirth Pain
Bleeding (external)
Cramps (menstrual)
Dysmenorrhea
Fibroids (uterine)
Infertility
Leucorrhea
Menstrual Irregularity
Menstruation (scant)
Menopause
Ovarian Pain
Pain (general remedies for)
Post Partum Depression
Post Partum Weakness
Pregnancy (herbs and supplements for)
Wounds and Sores
PMS (general)
