Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Ashwagandha (Withania somnifera) is an adaptogenic herb traditionally used in Ayurvedic medicine for stress and overall wellness in humans. In recent years, ashwagandha has been increasingly included in supplements for pets, especially dogs and cats, to help manage stress, anxiety, and to support immune function. The primary justification for its use in pets is extrapolated from traditional human use and emerging preclinical studies. A few scientific studies have examined ashwagandha’s effects in animals, mostly rodents, showing anti-stress, anti-inflammatory, and antioxidant properties. There are some preliminary studies and anecdotal reports suggesting benefits in companion animals, such as reduced anxiety and improved energy, but rigorous, large-scale clinical trials in pets are lacking. Most veterinary recommendations are cautious, citing limited safety and efficacy data in dogs and cats.

Overall, the evidence for ashwagandha’s effectiveness in pets is modest (rated 2 out of 5). Some scientific rationale exists based on its phytochemical composition (withanolides) and observed biological effects in other animal models. However, well-controlled studies in dogs and cats are sparse. Veterinarians may recommend ashwagandha supplements for stress-related issues or as a general tonic, but they usually do so in the context of limited data. More research is needed to confirm its safety, optimal dosing, and efficacy in companion animals.

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Nature's Sunshine 5-HTP Power
Nature's Sunshine AdaptaMax
Nature's Sunshine Joint Health (Ayurvedic)
Nature's Sunshine Glandular System
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Ultrabiome DTX