Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Aloe vera has been traditionally used to help soothe gastrointestinal discomfort, including symptoms associated with overacidity (such as heartburn and acid reflux). Its use for this purpose primarily stems from historical and folk medicine practices rather than robust scientific validation. In traditional systems, aloe vera gel or juice is believed to have cooling, anti-inflammatory, and mucilaginous properties that can coat and soothe the lining of the esophagus and stomach, potentially offering relief from irritation caused by excess stomach acid. Some herbal medicine texts, particularly from Ayurvedic and traditional Chinese medicine, mention aloe vera as beneficial for “cooling” the digestive tract and alleviating “heat” conditions, which are sometimes interpreted as overacidity.

Scientific evidence supporting aloe vera's efficacy for overacidity is limited. A few small clinical studies and animal experiments suggest that aloe vera juice may help reduce symptoms of gastroesophageal reflux disease (GERD) and may possess anti-inflammatory effects beneficial to the gastrointestinal tract. However, these studies are either preliminary or have methodological limitations, such as small sample sizes and lack of rigorous controls. Overall, while aloe vera has a long tradition of use for digestive comfort, more high-quality clinical research is needed to confirm its effectiveness and safety for overacidity.

More about Aloe vera
More about Overacidity

Other ingredients used for Overacidity

Other health conditions supported by Aloe vera

Products containing Aloe vera

Nature's Sunshine CleanStart Mild
Nature's Sunshine Aloe Vera (Freeze Dried)
Nature's Sunshine Aloe Vera Gel
Nature's Sunshine Aloe Vera Juice
Nature's Sunshine Aloe Vera Juice (Whole Leaf)
Nature's Sunshine Liquid Cleanse