Evidence supporting the use of: Phytoestrogen (unspecified)
For the health condition: Osteoporosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Phytoestrogens are plant-derived compounds that have structural similarity to human estrogen and can bind to estrogen receptors, exerting weak estrogenic or anti-estrogenic effects. The rationale for their use in osteoporosis comes from the knowledge that declining estrogen levels in postmenopausal women are a major factor in the development of osteoporosis. Epidemiological observations have noted lower rates of osteoporosis and fractures in populations consuming diets high in phytoestrogens, such as those in some Asian countries.
Most research has focused on isoflavones (from soy) and lignans (from flaxseed) as the main classes of phytoestrogens. Clinical trials and meta-analyses have shown that isoflavone supplementation may result in modest improvements in bone mineral density (BMD) at the lumbar spine in postmenopausal women, though effects on hip BMD and fracture risk are less clear. The overall quality and consistency of evidence is limited, with some studies showing benefit and others showing no significant effect. The effects, when present, are generally smaller than those seen with standard osteoporosis medications.
There is some scientific validation for the use of phytoestrogens in supporting bone health, but evidence is not robust and does not support their use as a primary therapy for osteoporosis. Guidelines generally do not recommend phytoestrogens in place of established pharmacologic treatments, though they may be considered as adjuncts for certain individuals.
More about Phytoestrogen (unspecified)
More about Osteoporosis
Other ingredients used for Osteoporosis
7-hydroxymatairesinol (HMR)alfalfa
algal oil
alpha-ketoglutarate (AKG)
anthocyanins
ashwagandha
astragalus
beta caryophyllene
sesame
blueberry
boron
bovine
broccoli
calcium
catechins
caterpillar mushroom
cissus quadrangularis
collagen
collard
conjugated linoleic acid (CLA)
curcumin
DHEA (dehydroepiandrosterone)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
fish protein
genistein
genistin
glycitin
gooseberry
hesperetin
hesperidin
horsetail
ipriflavone
knotweed
kale
lentinula edodes mycelia
lignans
maca
magnesium
manganese
microcrystalline hydroxyapatite concentrate (MCHC)
olive
omega-3 fatty acids
phosphorus
pomegranate
prune
quercetin
rehmannia glutinosa
resveratrol
rutin
sardines
silicon
soybean
specialized pro-resolving mediators (SPMs)
strontium
tocotrienols
tomato
vitamin C
vitamin D
vitamin D3
vitamin K
seaweed
whey protein
zinc
red clover
haliotis
cistanche
dioscorea
fern
royal jelly
Equol (proprietary)
barrenwort
goji berry
AMP-activated protein kinase (AMPK)
soy isoflavones
8-Prenylnaringenin
Animal Tissue
Antler
Apigenin
Algas calcareas
Acacetin
Astragaloside
Ampelopsin
Algal protein
Algalin
Abalone
Arctiin
Astragalin
Animal protein
Bok Choy
Bovine Protein
biochanin
Bone Protein
Calycosin
Cod Liver Oil
Cyanidin
Chinese Ligustrum berry
DHEA
Daidzein
Diosgenin
Drynaria
Diosmetin
epicatechin
Ecdysteroids
Eicosapentaenoic Acid
Eucommia ulmoides
Estrogen
Fo-Ti
formononetin
Fish
Flavanones
Flavans
Flavanols
Flavones
Isoflavones
Milk Protein
Soy Protein
silica
Other health conditions supported by Phytoestrogen (unspecified)
Aging (prevention)Alzheimer's Disease
Benign Prostate Hyperplasia
Breast Lumps
Breasts (swelling and tenderness)
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Diabetes
Fatty Liver Disease
Hot Flashes
Hypertension
Inflammation
Menopause
Menstrual Irregularity
Mood Swings
Osteoporosis
PMS (general)
PMS Type A
PMS Type H
PMS Type P
PMS Type S