Evidence supporting the use of: Molluscs
For the health condition: Osteoporosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Molluscs, particularly in the form of oyster shell or other marine-derived calcium sources, have been used as dietary supplements to support bone health, including in the treatment and prevention of osteoporosis. The justification for their use is primarily scientific, based on the high calcium content found in mollusc shells. Calcium is a well-established essential mineral for bone health, and its supplementation is commonly recommended for osteoporosis management. Several clinical guidelines recognize calcium supplementation (often alongside vitamin D) as a fundamental strategy for reducing bone loss and fracture risk in osteoporotic patients.
However, the direct evidence supporting the use of mollusc-derived calcium, specifically as compared to other calcium sources (such as calcium carbonate or citrate), is limited. Mollusc shell calcium is mainly calcium carbonate, which is absorbed similarly to other forms under optimal conditions (i.e., with meals and adequate stomach acid). Some studies suggest that naturally sourced calcium may have better bioavailability or include trace elements beneficial to bone metabolism, but robust clinical trials specifically evaluating mollusc-derived calcium for osteoporosis outcomes are lacking. Therefore, while the ingredient is scientifically plausible and supported for its calcium content, the evidence for its unique superiority or specific benefit in osteoporosis is moderate and largely extrapolated from general calcium research.
Other ingredients used for Osteoporosis
7-hydroxymatairesinol (HMR)alfalfa
algal oil
alpha-ketoglutarate (AKG)
anthocyanins
ashwagandha
astragalus
beta caryophyllene
sesame
blueberry
boron
bovine
broccoli
calcium
catechins
caterpillar mushroom
cissus quadrangularis
collagen
collard
conjugated linoleic acid (CLA)
curcumin
DHEA (dehydroepiandrosterone)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
fish protein
genistein
genistin
glycitin
gooseberry
hesperetin
hesperidin
horsetail
ipriflavone
knotweed
kale
lentinula edodes mycelia
lignans
maca
magnesium
manganese
microcrystalline hydroxyapatite concentrate (MCHC)
olive
omega-3 fatty acids
phosphorus
pomegranate
prune
quercetin
rehmannia glutinosa
resveratrol
rutin
sardines
silicon
soybean
specialized pro-resolving mediators (SPMs)
strontium
tocotrienols
tomato
vitamin C
vitamin D
vitamin D3
vitamin K
seaweed
whey protein
zinc
red clover
haliotis
cistanche
dioscorea
fern
royal jelly
Equol (proprietary)
barrenwort
goji berry
AMP-activated protein kinase (AMPK)
soy isoflavones
8-Prenylnaringenin
Animal Tissue
Antler
Apigenin
Algas calcareas
Acacetin
Astragaloside
Ampelopsin
Algal protein
Algalin
Abalone
Arctiin
Astragalin
Animal protein
Bok Choy
Bovine Protein
biochanin
Bone Protein
Calycosin
Cod Liver Oil
Cyanidin
Chinese Ligustrum berry
DHEA
Daidzein
Diosgenin
Drynaria
Diosmetin
epicatechin
Ecdysteroids
Eicosapentaenoic Acid
Eucommia ulmoides
Estrogen
Fo-Ti
formononetin
Fish
Flavanones
Flavans
Flavanols
Flavones
Isoflavones
Milk Protein
Soy Protein
silica
Other health conditions supported by Molluscs
AnemiaArthritis
Asthma
Calcium Deficiency
Heart (weakness)
Infertility
Kidney Stones
Osteoporosis
Wounds and Sores