Evidence supporting the use of: Vitamin B6
For the health condition: Obsessive Compulsive Disorder

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin B6 (pyridoxine) has been investigated for its potential role in supporting or treating Obsessive Compulsive Disorder (OCD), primarily due to its involvement in neurotransmitter synthesis, such as serotonin, dopamine, and gamma-aminobutyric acid (GABA), all of which are implicated in the pathophysiology of OCD. Emerging scientific interest has prompted several small-scale studies and case reports exploring this connection. A notable pilot study published in 2022 found that high-dose vitamin B6 supplementation (100 mg/day for one month) reduced anxiety and self-reported symptoms in young adults, although OCD-specific outcomes were not a primary focus. Other research has indicated that B6 may enhance GABAergic activity, potentially reducing the hyperexcitability associated with OCD symptoms. However, evidence remains limited and inconsistent, with most studies being small, not OCD-specific, or lacking rigorous controls. There is minimal traditional or historical precedent for using vitamin B6 to treat OCD; its use is rooted in modern neurochemical theories rather than longstanding medical practice. As of 2024, mainstream clinical guidelines do not recommend vitamin B6 as a primary or adjunctive therapy for OCD. Therefore, while there is a scientific rationale and early-stage evidence suggesting possible benefit, the overall quality and quantity of evidence are low, and further large-scale, controlled studies are needed to establish efficacy and safety.

More about vitamin B6
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