Evidence supporting the use of: Vitamin B6
For the health condition: Obsessive Compulsive Disorder
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin B6 (pyridoxine) has been investigated for its potential role in supporting or treating Obsessive Compulsive Disorder (OCD), primarily due to its involvement in neurotransmitter synthesis, such as serotonin, dopamine, and gamma-aminobutyric acid (GABA), all of which are implicated in the pathophysiology of OCD. Emerging scientific interest has prompted several small-scale studies and case reports exploring this connection. A notable pilot study published in 2022 found that high-dose vitamin B6 supplementation (100 mg/day for one month) reduced anxiety and self-reported symptoms in young adults, although OCD-specific outcomes were not a primary focus. Other research has indicated that B6 may enhance GABAergic activity, potentially reducing the hyperexcitability associated with OCD symptoms. However, evidence remains limited and inconsistent, with most studies being small, not OCD-specific, or lacking rigorous controls. There is minimal traditional or historical precedent for using vitamin B6 to treat OCD; its use is rooted in modern neurochemical theories rather than longstanding medical practice. As of 2024, mainstream clinical guidelines do not recommend vitamin B6 as a primary or adjunctive therapy for OCD. Therefore, while there is a scientific rationale and early-stage evidence suggesting possible benefit, the overall quality and quantity of evidence are low, and further large-scale, controlled studies are needed to establish efficacy and safety.
More about vitamin B6
More about Obsessive Compulsive Disorder
Other ingredients used for Obsessive Compulsive Disorder
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
inositol
l-tryptophan
lavender
vitamin B6
vitamin D
zinc
Cannabidiol
Other health conditions supported by vitamin B6
AlcoholismAmenorrhea
Anemia
Anxiety
Anxiety Disorders
Anger (excessive)
Arthritis
Attention Deficit Disorder
Autism
Bell's Palsy
Burning Feet or Hands
Carpal Tunnel Syndrome
Chemotherapy (reducing side effects)
Depression
Diabetes
Dysmenorrhea
Emotional Sensitivity
Energy (lack of)
Epilepsy
Fatigue
Hair (loss or thinning)
Hair Care (general)
Hangover
Hashimoto's Disease
Hiccups
Hot Flashes
Infertility
Inflammation
Insomnia
Irritability
Kidney Stones
Liver Detoxification
Memory and Brain Function
Menopause
Menorrhagia
Menstrual Irregularity
Menstruation (scant)
Mental Illness
Migraine
Mood Swings
Morning Sickness
Nausea and Vomiting
Nerve Damage
Nervous Exhaustion
Nervousness
Neuralgia and Neuritis
Nightmares
Numbness
Obsessive Compulsive Disorder
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
PMS Type S
Post Partum Weakness
Pregnancy (herbs and supplements for)
Progesterone (low)
Rheumatoid Arthritis
Schizophrenia
Seborrhea
Seizures
Sleep (restless and disturbed)
Sore or Geographic Tongue
Stress
Thinking (cloudy)
Tics
TMJ
Tuberculosis
Twitching
Worry
Products containing vitamin B6
Nature's Sunshine 5-HTP Power
Nature's Sunshine Adrenal Support
Nature's Sunshine AIVIA Clean Energy
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine Balanced B Complex (Vitamin B)
Nature's Sunshine Cardio Assurance
Nature's Sunshine Children's MultiVitamin & Mineral
Nature's Sunshine Glandular System
Nature's Sunshine Heavy Metal Detox
Nature's Sunshine Liquid - Methyl Vitamin B-12 Complete
Nature's Sunshine Love and Peas
Nature's Sunshine Mega-Chel
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Nature's Harvest
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Nutri-Calm
Nature's Sunshine Nutri-Calm
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Power Greens
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Silver Shield BioGuard Hand & Body Cream
Nature's Sunshine Skeletal Strength
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Energy
Nature's Sunshine Solstic Revive
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Thyroid Support
Nature's Sunshine B-Complex
Nature's Sunshine Vitamin B6
Nature's Sunshine VitaWave