Evidence supporting the use of: Iron
For the health condition: Nursing

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Iron is scientifically validated for use in supporting nursing (breastfeeding) mothers, particularly in the context of preventing and treating iron deficiency and iron-deficiency anemia. During pregnancy, a woman's iron reserves are often depleted due to increased blood volume and the demands of the developing fetus. After childbirth, iron needs remain elevated, especially in women who experienced significant blood loss during delivery. Breastfeeding mothers may be at continued risk of iron deficiency, which can lead to fatigue, decreased milk production, and compromised immune function. Clinical guidelines from organizations such as the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO) recommend assessing and addressing iron deficiency in postpartum women, including those who are nursing. Supplementation is particularly important for women with documented anemia or those at increased risk. Several randomized controlled trials and systematic reviews have demonstrated that iron supplementation in the postpartum period improves hemoglobin levels, reduces the incidence of anemia, and can enhance overall well-being in nursing mothers. While routine supplementation is not universally recommended for all breastfeeding women, targeted use based on individual assessment is well supported by scientific evidence. Thus, the use of iron in the context of nursing is justified by robust scientific research and clinical practice guidelines.

More about iron
More about Nursing