Evidence supporting the use of: Chinese Tinospora
For the health condition: Nervousness
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Chinese Tinospora (Tinospora sinensis, sometimes confused with Tinospora cordifolia) has a long history of use in traditional Chinese medicine. While it is primarily employed for its supposed effects on fever, immune function, and detoxification, some traditional sources mention its use for calming the spirit and alleviating mild nervousness or anxiety-like symptoms. This is generally tied to its classification as a "heat-clearing" and "toxin-resolving" herb, which, according to traditional Chinese medicine theory, can indirectly support the mind and spirit.
However, there is a lack of modern clinical or pharmacological studies directly examining Tinospora's effects on nervousness, anxiety, or related nervous system conditions. Most scientific research on Tinospora species focuses on their immunomodulatory, anti-inflammatory, or anti-diabetic properties. While there are a few animal studies suggesting potential neuroprotective effects of related species (such as Tinospora cordifolia), these do not specifically address nervousness or anxiety, nor are they conducted using the Chinese species.
In summary, the use of Chinese Tinospora for nervousness is rooted in traditional herbal practice rather than scientific validation. Evidence supporting this use is weak, limited to historical texts, and not substantiated by controlled scientific studies.
Other ingredients used for Nervousness
ashwagandhawaterhyssop
bupleurum falcatum
GABA (gamma aminobutyric acid)
gotu kola
guayusa
l-tryptophan
lavender
licorice root
lion's mane
magnesium
matcha
motherwort
spruce
passionflower
polygala root
quail egg
reishi mushroom
rhodiola
valerian root
vitamin B6
catnip
anise
amber
royal jelly
cocoa
geranium
Angelica
Albizia
Anemone
Alpha lactalbumin
Agrimonia pilosa
Betony
Brahmi
Codonopsis
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Elephant's Head
Orchid
Spikenard
Sweet Orange alcohol
Vervain
Other health conditions supported by Chinese Tinospora
AnemiaArthritis
Asthma
Autoimmune Disorders
Backache
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Colitis
Convalescence
Diabetes
Diarrhea
Digestion (poor)
Dizziness
Edema
Fatigue
Fatty Liver Disease
Fever
Gastritis
Gonorrhea
Hair (loss or thinning)
Hepatitis
Hypertension
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Inflammatory Bowel Disorders
Insomnia
Liver Detoxification
Memory and Brain Function
Menopause
Nerve Damage
Nervous Exhaustion
Nervousness
Neuralgia and Neuritis
Pain (general remedies for)