Evidence supporting the use of: Chinese Tinospora
For the health condition: Nervousness

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Chinese Tinospora (Tinospora sinensis, sometimes confused with Tinospora cordifolia) has a long history of use in traditional Chinese medicine. While it is primarily employed for its supposed effects on fever, immune function, and detoxification, some traditional sources mention its use for calming the spirit and alleviating mild nervousness or anxiety-like symptoms. This is generally tied to its classification as a "heat-clearing" and "toxin-resolving" herb, which, according to traditional Chinese medicine theory, can indirectly support the mind and spirit.

However, there is a lack of modern clinical or pharmacological studies directly examining Tinospora's effects on nervousness, anxiety, or related nervous system conditions. Most scientific research on Tinospora species focuses on their immunomodulatory, anti-inflammatory, or anti-diabetic properties. While there are a few animal studies suggesting potential neuroprotective effects of related species (such as Tinospora cordifolia), these do not specifically address nervousness or anxiety, nor are they conducted using the Chinese species.

In summary, the use of Chinese Tinospora for nervousness is rooted in traditional herbal practice rather than scientific validation. Evidence supporting this use is weak, limited to historical texts, and not substantiated by controlled scientific studies.

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