Evidence supporting the use of: Australian Sandalwood
For the health condition: Nervousness
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Australian Sandalwood (Santalum spicatum) has a long history of traditional use in aromatherapy and herbal medicine, particularly for its calming and grounding effects. Indigenous Australians have used sandalwood for ceremonial and medicinal purposes, including as a soothing agent. In Western herbalism and aromatherapy, sandalwood oil (often more commonly Santalum album, but Santalum spicatum is similarly used) is employed for its reputed ability to reduce nervous tension, anxiety, and restlessness, often through inhalation or topical application in massage oils.
However, scientific validation specifically for Australian Sandalwood’s effects on nervousness is limited. Most studies investigating anxiolytic or sedative effects focus on Indian Sandalwood (Santalum album). These suggest that inhaling sandalwood oil may modulate the autonomic nervous system and reduce markers of anxiety in small clinical studies, but extrapolation to Australian Sandalwood is indirect. The main active constituents (such as alpha-santalol) are present in both species, providing some rationale for similar effects, but robust clinical studies on Australian Sandalwood itself are lacking.
In summary, the use of Australian Sandalwood to address nervousness is primarily based on tradition and historical usage in both Indigenous and Western contexts, with only limited and indirect scientific support. The overall quality of evidence is low (rated 2/5), relying more on anecdotal and traditional practices than on rigorous clinical research.
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ashwagandhawaterhyssop
bupleurum falcatum
GABA (gamma aminobutyric acid)
gotu kola
guayusa
l-tryptophan
lavender
licorice root
lion's mane
magnesium
matcha
motherwort
spruce
passionflower
polygala root
quail egg
reishi mushroom
rhodiola
valerian root
vitamin B6
catnip
anise
amber
royal jelly
cocoa
geranium
Angelica
Albizia
Anemone
Alpha lactalbumin
Agrimonia pilosa
Betony
Brahmi
Codonopsis
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Elephant's Head
Orchid
Spikenard
Sweet Orange alcohol
Vervain
Other health conditions supported by Australian Sandalwood
AnxietyAnxiety Disorders
Arthritis
Asthma
Backache
Bites and Stings
Boils
Bronchitis
Burns and Scalds
Cough (general)
Cuts
Depression
Dermatitis
Eczema
Edema
Emotional Sensitivity
Fever
Fungal Infections
Headache (general)
Headache (sinus)
Headache (tension)
Infection
Infection (bacterial)
Inflammation
Insomnia
Itching
Itching Ears
Mood Swings
Nervousness
Neuralgia and Neuritis
Pain (general remedies for)
Psoriasis
Rashes and Hives
Scars / Scar Tissue
Skin (dry and/or flaky)
Skin (infections)
Skin Care (general)
Stress
Wounds and Sores