Evidence supporting the use of: Kelp (various)
For the body system: Nerves

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Kelp, a type of seaweed, has been used in traditional medicine systems, particularly in coastal cultures, for a variety of health purposes, including general vitality and metabolic support. Its use for supporting the nerves or nervous system specifically, however, is not strongly established in either scientific literature or traditional herbal texts. The rationale for its use in nerve health is typically indirect; kelp is a rich source of minerals such as iodine, calcium, magnesium, and trace elements, which are important for overall bodily functions, including nerve conduction and muscle function. Traditional uses often center on its role in thyroid health due to its iodine content, and any supposed benefits for the nervous system are generally attributed to the idea that a well-functioning thyroid and adequate mineral intake can support general health, including that of the nerves. There is little direct scientific evidence to validate kelp supplementation as a specific intervention for nervous system disorders or nerve health, and most references to its nervous system support are based on its general nutritive qualities rather than targeted nerve action. Therefore, the evidence rating for kelp's efficacy in supporting the nervous system is quite low, and its use for this purpose should be considered as based on tradition and general nutrition rather than robust clinical validation.

More about Kelp (various)
More about Nerves

Other ingredients that support Nerves

5-Hydroxytryptophan (5-HTP)
acetyl l-carnitine
alfalfa
algal oil
alpha-linolenic acid (ALA)
amino acids
anchovies
ashwagandha
waterhyssop
basil
beta caryophyllene
betel
black cohosh
sesame
bovine liver
broccoli
bасора
caffeine
calamari oil
calcium
California poppy
cannabis sativa oil
chamomile
chloride
choline
citicoline
coenzyme Q10 (CoQ10)
copper
cordyceps
cowage seed
turmeric
d-alpha tocopherol
damiana
DHA (docosahexaeonic acid)
DPA (docosapentaenoic acid)
eleuthero
feverfew
fish oil
fish protein
flavonols
folate
GABA (gamma aminobutyric acid)
gamma linolenic acid (GLA)
ginger
ginkgo biloba
ginseng
glycerophosphocholine (GPC)
gotu kola
guarana
guayusa
hemp oil
hops
huperzine A
inositol
iron
jujube
kava root
kudzu
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-carnitine
l-glycine
l-serine
l-phenylalanine
l-taurine
l-theanine
l-tryptophan
l-tyrosine
lactium casein decapeptide
lavender
lecithin
lion's mane
mackerel
magnesium
magnolia
manganese
marine lipid
matcha
melatonin
milk
mint
motherwort
muira puama
Acetyl-L-Tyrosine
niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
oat
olive
omega-3 fatty acids
pantothenic acid (vitamin B5)
passionflower
peppermint oil
phosphatidylcholine
phosphatidylserine
phospholipids
phosphorus
phytocannabinoids
polygala root
potassium
protein
pyridoxal-5-phosphate (P-5-P)
pyrroloquinoline disodium salt
reishi mushroom
relora® (proprietary)
rhodiola
rose oil
rosemary
saffron
sage
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sardines
sceletium
black ginger
skullcap
spearmint leaf
specialized pro-resolving mediators (SPMs)
sphaeranthus indicus
spinach
thiamin (vitamin B1)
almond fruit
valerian root
vegetable blend (proprietary)
velvet bean
vinpocetine
vitamin B
vitamin B12
vitamin B6
vitamin D
vitamin E
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wild yam
yeast
zinc
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suma
catnip
gastrodia
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mugwort
hedychium spicatum
peony
lingzhi
yarrow
prickly ash
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silk tree
eucommia
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morinda
oriental arborvitae
zanthoxylum
electrolytes blend (proprietary)
royal jelly
guelder rose
terpene lactones
polyphenols
trace minerals
purslane
camphor oil
menthol oil
St. John's Wort
yerba mate
wheat germ
noni
wood betony
hypothalamus
herbal blend (proprietary)
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yohimbe
cocoa
ashitaba
DMPX
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7,8-Dihydroxyflavone
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Antler
Asiaticoside
Angelica
Arachidonic Acid
Apigenin
Albizia
Alpha glyceryl
Aconite
Avocado
Anserina
Agmatine
Adrafinil
Acetylcholine
Agarwood
Anemone
Alpha-Lipoic Acid
Adrenaline
Animal protein
Betony
Bilobalide
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Bleeding Heart
Biopterin
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Bugbane
Baccosides
Bacopin
Baicalein
Benfotiamine
Black Gram
Brazil nut
Black willow
Brahmi
Bacopa
Broad Bean
Bee products
banana
bacoside
Baicalin
Black Hellebore
Bee venom
Borneol
Centrophenoxine
Coconut
Centella triterpenes
Caryophyllene
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Cocarboxylase
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Catecholamine
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Centella asiatica
Coca
Chocolate
Capitate Valerian
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Catuaba
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Cannabidiol
Calamus
Convolvulus prostratus
Corydalis
Convolvulus Pluricaulis
Celastrus
Cytidine
cola nut
Canscora
Cannabichromene
Cannabigerol
Docosahexaenoic Acid
D-phenylalanine
Dicentra formosa
Dendrobium
Deer Velvet
Dihydrolipoic Acid
Dwarf Morning Glory
Dopamine
Date
Diterpenes
Deanol
Egg
Erythrina
Ergothioneine
Essential Oil Blend
Folic Acid
Flavin mononucleotide
Fo-Ti
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Fatty acids
Flavones
fibroblast growth factor
Gelsemium
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Galantamine
Griffonia simplicifolia
glucose
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Ginkgoside
Glycolipids
Guaranine
Glycine
Ginkgoheteroside
Glutamic Acid
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jasmine
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Spikenard
Snakeroot (unspecified)
Shellfish
Squid
salt
Vervain
walnut
yohimbine

Products containing Kelp (various)

We currently have no products on Caring Sunshine that contain this ingredient.