Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Bacosides are a group of active compounds found in the plant Bacopa monnieri, also known as Brahmi. This herb has a long history in traditional Ayurvedic medicine for supporting cognitive function and nervous system health. In recent years, a growing body of scientific research has begun to validate some of these traditional claims. Several preclinical and clinical studies suggest that bacosides have neuroprotective effects, such as reducing oxidative stress in neural tissue, modulating neurotransmitter levels, and enhancing synaptic communication. Randomized controlled trials in humans have shown modest improvements in certain aspects of cognitive performance, memory, and attention, particularly in older adults or those experiencing cognitive decline.

The proposed mechanisms of action include antioxidant activity, inhibition of acetylcholinesterase (leading to increased acetylcholine levels), and upregulation of neurotrophic factors such as BDNF (brain-derived neurotrophic factor). However, while these studies are promising, most are limited by short durations, small sample sizes, and variations in extract standardization. Systematic reviews and meta-analyses generally agree there is moderate evidence for cognitive and nervous system support, but call for larger, more rigorous trials to confirm efficacy and safety. Thus, the use of bacosides to support the nerves body system is supported by both traditional use and emerging scientific evidence, though more research is needed for definitive conclusions.

More about Bacosides (mixed)
More about Nerves

Other ingredients that support Nerves

5-Hydroxytryptophan (5-HTP)
acetyl l-carnitine
alfalfa
algal oil
alpha-linolenic acid (ALA)
amino acids
anchovies
ashwagandha
waterhyssop
basil
beta caryophyllene
betel
black cohosh
sesame
bovine liver
broccoli
bасора
caffeine
calamari oil
calcium
California poppy
cannabis sativa oil
chamomile
chloride
choline
citicoline
coenzyme Q10 (CoQ10)
copper
cordyceps
cowage seed
turmeric
d-alpha tocopherol
damiana
DHA (docosahexaeonic acid)
DPA (docosapentaenoic acid)
eleuthero
feverfew
fish oil
fish protein
flavonols
folate
GABA (gamma aminobutyric acid)
gamma linolenic acid (GLA)
ginger
ginkgo biloba
ginseng
glycerophosphocholine (GPC)
gotu kola
guarana
guayusa
hemp oil
hops
huperzine A
inositol
iron
jujube
kava root
kudzu
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-carnitine
l-glycine
l-serine
l-phenylalanine
l-taurine
l-theanine
l-tryptophan
l-tyrosine
lactium casein decapeptide
lavender
lecithin
lion's mane
mackerel
magnesium
magnolia
manganese
marine lipid
matcha
melatonin
milk
mint
motherwort
muira puama
Acetyl-L-Tyrosine
niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
oat
olive
omega-3 fatty acids
pantothenic acid (vitamin B5)
passionflower
peppermint oil
phosphatidylcholine
phosphatidylserine
phospholipids
phosphorus
phytocannabinoids
polygala root
potassium
protein
pyridoxal-5-phosphate (P-5-P)
pyrroloquinoline disodium salt
reishi mushroom
relora® (proprietary)
rhodiola
rose oil
rosemary
saffron
sage
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sardines
sceletium
black ginger
skullcap
spearmint leaf
specialized pro-resolving mediators (SPMs)
sphaeranthus indicus
spinach
thiamin (vitamin B1)
almond fruit
valerian root
vegetable blend (proprietary)
velvet bean
vinpocetine
vitamin B
vitamin B12
vitamin B6
vitamin D
vitamin E
water
wild yam
yeast
zinc
β-nicotinamide mononucleotide (NMN)
suma
catnip
gastrodia
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mugwort
hedychium spicatum
peony
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prickly ash
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eucommia
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morinda
oriental arborvitae
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electrolytes blend (proprietary)
royal jelly
guelder rose
terpene lactones
polyphenols
trace minerals
purslane
camphor oil
menthol oil
St. John's Wort
yerba mate
wheat germ
noni
wood betony
hypothalamus
herbal blend (proprietary)
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yohimbe
cocoa
ashitaba
DMPX
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7,8-Dihydroxyflavone
Aralia
Avens
Antler
Asiaticoside
Angelica
Arachidonic Acid
Apigenin
Albizia
Alpha glyceryl
Aconite
Avocado
Anserina
Agmatine
Adrafinil
Acetylcholine
Agarwood
Anemone
Alpha-Lipoic Acid
Adrenaline
Animal protein
Betony
Bilobalide
Baikal Skullcap
Bleeding Heart
Biopterin
Black galingale
Beef
Beef liver
Bugbane
Baccosides
Bacopin
Baicalein
Benfotiamine
Black Gram
Brazil nut
Black willow
Brahmi
Bacopa
Broad Bean
Bee products
banana
bacoside
Baicalin
Black Hellebore
Bee venom
Borneol
Centrophenoxine
Coconut
Centella triterpenes
Caryophyllene
Clary sage
Cocarboxylase
Chinese Mountain Ant
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Catalpol
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Curcuminoid
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Capsaicin
Cymbidium goeringii
Catecholamine
Cramp Bark
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Calea zacatechichi
Centella asiatica
Coca
Chocolate
Capitate Valerian
Curcuma
Catuaba
Cowslip
Cannabidiol
Calamus
Convolvulus prostratus
Corydalis
Convolvulus Pluricaulis
Celastrus
Cytidine
cola nut
Canscora
Cannabichromene
Cannabigerol
Docosahexaenoic Acid
D-phenylalanine
Dicentra formosa
Dendrobium
Deer Velvet
Dihydrolipoic Acid
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Dopamine
Date
Diterpenes
Deanol
Egg
Erythrina
Ergothioneine
Essential Oil Blend
Folic Acid
Flavin mononucleotide
Fo-Ti
Fish
Fatty acids
Flavones
fibroblast growth factor
Gelsemium
Ginsenosides
Galantamine
Griffonia simplicifolia
glucose
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Ginkgo Flavone Glycoside
Ginkgoside
Glycolipids
Glycine
Ginkgoheteroside
Glutamic Acid
Gastrodin
jasmine
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Mimosa
Phosphate Salt
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Snakeroot (unspecified)
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salt
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walnut
yohimbine

Other body systems supported by Bacosides (mixed)

Acetylcholine
Brain
Hypothalamus
Nerves
Parasympathetic Nervous System
Serotonin

Products containing Bacosides (mixed)

We currently have no products on Caring Sunshine that contain this ingredient.