Evidence supporting the use of: Cardamom
For the health condition: Nausea and Vomiting

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Cardamom (Elettaria cardamomum) has a long history of use in traditional medicine systems such as Ayurveda and Unani, where it is commonly prescribed for digestive ailments, including nausea and vomiting. In these traditions, cardamom is believed to possess carminative, antiemetic, and digestive tonic properties. Traditional texts and herbal compendia often recommend cardamom as a remedy for queasiness, especially when associated with indigestion, overconsumption of food, or morning sickness. The typical preparation involves using cardamom seeds or pods in teas, decoctions, or as a powder mixed with honey. Scientific studies investigating cardamom’s effect on nausea and vomiting are limited and generally of low quality. Most available research is based on animal models or in vitro assays. A few small human studies have evaluated cardamom in combination with other herbs or as an aromatic therapy, showing some reduction in nausea symptoms, but these findings are not robust enough to draw firm conclusions. The proposed mechanisms include the modulation of gut motility, anti-inflammatory effects, and possible impact on serotonin receptors, but direct clinical evidence is sparse. Overall, while the traditional use of cardamom for nausea and vomiting is well-documented and has historical precedent, high-quality scientific validation is lacking. Future well-designed clinical trials are needed to confirm its efficacy and safety for this indication.

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