Evidence supporting the use of: Keratin
For the body system: Nails
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Keratin is scientifically validated as a key structural protein that supports the health and integrity of the nail body system. Nails are primarily composed of keratin, a fibrous protein that provides strength, rigidity, and resilience. The role of keratin in nail physiology is well-characterized: keratinocytes in the nail matrix synthesize keratin, which is then packed into tough, compact structures forming the nail plate. Scientific studies have demonstrated that deficiencies or mutations in keratin genes can lead to nail disorders, such as brittle nails (onychoschizia) and other dystrophies, underscoring its essential role. Additionally, some clinical research has investigated oral and topical keratin supplements or keratin-derived peptides for improving nail strength and appearance, though the efficacy of supplementation (as opposed to endogenous production) is less robustly supported. Nonetheless, the foundational importance of keratin to nail structure is undisputed in dermatological and anatomical literature. Thus, the use of keratin to support the nail body system is based on direct and substantive scientific evidence regarding its structural function and necessity for healthy nail formation and maintenance.
Other ingredients that support Nails
amino acidsbiotin
bovine
bovine gelatin
bovine liver
calcium
ceramides
collagen
fish protein
folate
gelatin
horsetail
iron
kale
l-cysteine
l-cystine
l-methionine
protein
selenium
silicon
keratin
soybean
spinach
vitamin B
vitamin C
seaweed
zinc
trace minerals
wheat germ
algae
Argan nut oil
Animal protein
Beef
Beef liver
Bovine Protein
Brazil nut
Chia seed
Chicken
Cystine
DL-Methionine
Egg
Egg protein
Molasses
Quinoa Protein