Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Antler, particularly deer antler velvet, has a long history of use in traditional Chinese medicine (TCM) as a tonic for supporting muscle strength, vitality, and recovery. In TCM, antler is believed to nourish the "Yang," strengthen bones and muscles, and promote overall physical performance. Historical records dating back hundreds of years describe its use in formulas intended to restore strength after illness or physical exertion.

However, scientific research on antler's efficacy for improving muscle strength or recovery in humans is limited and not robust. Some preclinical studies and small-scale trials have suggested that deer antler velvet may contain growth factors and amino acids that could theoretically aid muscle repair and growth, but results are inconsistent and often lack rigorous controls. The majority of available evidence comes from animal studies or in vitro experiments, which cannot be directly extrapolated to human use.

Overall, while antler's reputation for supporting the muscles body system is grounded in tradition and historical usage, there is only modest scientific support for these claims. Most clinical evidence is anecdotal or preliminary, and more rigorous human trials are needed to substantiate its effects on muscle health and performance.

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