Evidence supporting the use of: Potassium
For the health condition: Muscle Tone (lack of)
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Potassium is an essential mineral and electrolyte that plays a critical role in normal muscle function, including maintaining proper muscle tone. Scientific evidence supports the use of potassium for preventing and treating muscle weakness or hypotonia (lack of muscle tone) primarily in the context of potassium deficiency (hypokalemia). Hypokalemia can result from inadequate dietary intake, excessive losses (e.g., through vomiting, diarrhea, or certain medications), or medical conditions affecting potassium balance. Symptoms of hypokalemia often include muscle weakness, cramps, and, in severe cases, significant muscle hypotonia or even paralysis.
When potassium levels are restored—typically through oral or intravenous supplementation—muscle function and tone usually improve, confirming a direct physiological link. Numerous clinical studies and medical guidelines recommend assessing and correcting potassium levels in patients presenting with muscle weakness or decreased tone. However, there is no strong evidence that potassium supplementation improves muscle tone in healthy individuals with normal potassium levels, and unnecessary supplementation can be harmful.
In summary, the use of potassium to support or treat lack of muscle tone is scientifically validated, but primarily as a treatment for hypokalemia-induced muscle weakness or hypotonia. Its use in this context is endorsed by clinical practice guidelines and supported by robust physiological and clinical research.
Other ingredients used for Muscle Tone (lack of)
adenosine 5-triphosphate disodium (ATP)Algal protein
Alpha hydroxyisocaproic acid
alpha-ketoglutarate (AKG)
Alpha-ketoisocaproic acid
amino acids
AMP-activated protein kinase (AMPK)
animal protein
antler
Aralia
arginine alpha ketoglutarate
arginine creatine
ashwagandha
astaxanthin
atractylodes
ba ji tian
banyan
BCAA
beef
Beef liver
Beef Protein
beet
beta-lactoglobulin
black ginger
bovine protein
branched-chain amino acids
brown rice protein
calcium
camphor oil
casein
caterpillar mushroom
chickpea protein
Chinese mountain ant
Chinese silkvine
chuchuhuasi
Cissus quadrangularis
cistanche
coenzyme Q10 (CoQ10)
conjugated linoleic acid (CLA)
cordyceps
creatine
creatine monohydrate
Cyathula
deer velvet
ecdysteroids
ecdysterone
egg
Egg protein
electrolytes blend (proprietary)
Eurycoma Longifolia
eurycomanone
fish
fish protein
Ginsenosides
guanidinoacetic acid
HMB hydroxymethylbutyrate
hydroxymethylbutyrate
Isoleucine
L-arginine
l-carnitine
L-citrulline
l-isoleucine
L-leucine
L-valine
Legume protein
maca
magnesium
maral root
Marine protein
Methylxanthine
Milk Protein
Mineral blend
ornithine alpha-ketoglutarate
Phosphatidic Acid
Phosphocreatine
phytocannabinoids
Phytoecdysteroid
potassium
Premna
Quinoa Protein
Safed musli
salt
Shilajit
Sida cordifolia
Tongkat ali
Turkesterone
Urolithin A
Ursolic Acid
vitamin D
Whey protein
Withanolides
Xanthine
Xanthophyll
Other health conditions supported by potassium
AlkalosisArrhythmia
Cardiovascular Disease
Congestive Heart Failure
Cramps (leg)
Cramps and Spasms
Edema
Fatigue
Hypertension
Kidney Stones
Muscle Tone (lack of)
Radiation Sickness
Products containing potassium
Nature's Sunshine CleanStart Mild
Nature's Sunshine Love and Peas (Sugar Free Original Formula)
Nature's Sunshine Adrenal Support
Nature's Sunshine AIVIA Clean Energy
Nature's Sunshine AIVIA Hydrate
Nature's Sunshine AIVIA MCT Powder
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine Collagen
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Digestive Bitters Tonic
Nature's Sunshine Glandular System
Nature's Sunshine Hi Lipase
Nature's Sunshine Lactase Plus
Nature's Sunshine Love and Peas (Sugar Free) NEW!
Nature's Sunshine Love and Peas
Nature's Sunshine Master Gland Formula®
Nature's Sunshine Mega-Chel
Nature's Sunshine Mineral-Chi Tonic (Chinese)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Harvest
Nature's Sunshine Combination Potassium
Nature's Sunshine Power Greens Pouch
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Power Meal Chocolate
Nature's Sunshine Power Meal Vanilla
Nature's Sunshine Proactazyme®
Nature's Sunshine Skeletal Strength
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Energy
Nature's Sunshine Solstic Immune
Nature's Sunshine Solstic Revive
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Urinary Maintenance
Nature's Sunshine Urinary System
Nature's Sunshine Vitamin C Ascorbates
