Synopsis

Source of validity: Traditional
Rating (out of 5): 2

White Pine (Pinus strobus) has a long history of traditional use among Native American peoples and early settlers in North America, particularly for supporting the respiratory system and, by extension, the mucus membranes. The inner bark and needles of White Pine were made into teas or infusions used to soothe coughs, sore throats, and bronchial irritation. These traditional uses suggest a role in supporting or soothing mucus membranes, primarily those lining the respiratory tract. The activity is generally attributed to the presence of mucilaginous compounds in the bark and the vitamin C content in the needles, which may have provided some symptomatic relief. However, current scientific validation for these uses is limited. While some preliminary research points to the anti-inflammatory and antioxidant properties of pine bark extracts, most studies focus on other species of pine (such as Pinus pinaster), and there is little direct clinical evidence for Pinus strobus in supporting mucus membranes specifically. The available evidence thus largely remains anecdotal and rooted in traditional herbal practice rather than modern clinical trials. Therefore, its use for mucus membrane support is best characterized as traditional, with a modest evidence rating.

More about White Pine
More about Mucus Membranes

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Other body systems supported by White Pine

Bronchials
Digestive System
Gums
Immune System
Lungs
Mucus Membranes
Respiratory System
Sinuses

Products containing White Pine

We currently have no products on Caring Sunshine that contain this ingredient.