Evidence supporting the use of: Spanish Oregano
For the body system: Mucus Membranes
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Spanish Oregano (Lippia graveolens) has a long history of use in traditional herbal medicine, particularly in Central American and Mediterranean cultures. Traditionally, it has been employed to support respiratory health, which is closely related to the function of the mucus membranes in the respiratory tract. Folk uses have included making teas, tinctures, or infusions of the leaves to help soothe coughs, relieve symptoms of colds, and promote the clearance of phlegm—all actions that relate to the support of mucus membranes.
The reasoning behind these uses is largely attributed to the herb’s aromatic compounds, including thymol and carvacrol, which are thought to have mild antimicrobial and anti-inflammatory properties. These properties could theoretically help reduce irritation and support the health of mucus-producing tissues in the respiratory system. However, while these compounds are well-studied in other members of the Lamiaceae family (such as common oregano, Origanum vulgare), direct scientific studies on Spanish Oregano’s efficacy in supporting mucus membranes are limited.
In summary, use of Spanish Oregano for support of mucus membranes is justified primarily by tradition, and while there is some biochemical rationale, robust clinical or preclinical evidence is lacking. Thus, its use is best characterized as traditional with a modest evidence rating.
Other ingredients that support Mucus Membranes
akkermansia muciniphilaaloe vera
barley
basil
bayberry
beta-carotene
bilberry
bisabolol
blackberry
broccoli
ceramides
chamomile
citrus bioflavonoids
clove
coating
colostrum
Coptis chinensis
dandelion
fruit and vegetable blend (proprietary)
glehnia root
glycerin
goldenseal
onion
horseradish
hypromellose
l-cysteine
l-threonine
lactobacillus crispatus
lactobacillus jensenii
lactobacillus salivarius
lactoferrin
lactoperoxidase
lemon
licorice root
marshmallow
methylmethionine sulfonium chloride (vitamin U)
mint
mixed carotenoids
mucin
n-acetyl-glucosamine
n-acetyl-cysteine (NAC)
nettle
niacin (vitamin B3)
okra
olive
omega-7 fatty acids
ophiopogon root
oregon grape
pear
perilla
plantain
platycodon root
prebiotic blend (proprietary)
raspberry
riboflavin (vitamin B2)
rose oil
sage
slippery elm bark
sorbitol
thyme
vitamin A
vitamin C
vitamin E
water
xylitol
zhejiang fritillary
zinc
yellow root
boneset
mullein
chickweed
cardamom
lobelia
capsicum
mugwort
malabar nut
hedychium spicatum
tylophora
yarrow
moss
fritillaria
myrrh
yerba santa
elecampane
coltsfoot
zanthoxylum
eucalyptus
menthol oil
aster root
stillingia
white oak
horehound
herbal blend (proprietary)
cayenne pepper
Agastache
acacia
Agrimony
Allicin
Alchornea
Asarum heterotropoides
Arrowroot
Acemannan
Adenophora
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Black Seed
Baikal Skullcap
Bryonia
Bai Ji
Bidens pilosa
Balsam
Boswellic Acid
Bistort
Baccharis dracunculifolia
Barleria
Bougainvillea
Bael
Benzoin
Boswellia
Bethroot
Bletilla
Bioflavonoids
Butterbur
Bee products
Borage
Balloon Flower
Belamcanda
Bird's nest
Calendula
Colloidal Silver
Cod Liver Oil
Carvacrol
Citrus
Cineole
Cornflower
Cajuput
Cantaloupe
Catechu
Centipeda
Cistus
Cubeb
Cowslip
Cranesbill
Carotene (unspecified)
Chekiang Fritillary
Collinsonia
Chondrus
Devil's Club
European Elder
English Horsemint
English Elm
Echinacea
Elder
Eyebright
European Field Elm
Eucheuma
Elephant's Head
European-Five Finger Grass
Ellagitannin
Fruit
Fritillary
Flavanones
Fleabane
Fireweed
Flavonones
Glehnia littoralis
Goldthread
Gleditsia
Guaco
Gambir
Grindelia
Glechoma hederacea
Glycosaminoglycans
Glycyrrhetinic Acid
Gigartina
Glycyrrhizin
Heartsease
Mallow
Mimosa
Rose
Other body systems supported by Spanish Oregano
Digestive SystemGastrointestinal Tract
Immune System
Intestinal System
Liver
Lungs
Mucus Membranes
Respiratory System
Stomach