Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Pine (unspecified, but often referring to Scots pine, Pinus sylvestris, or its close relatives) has a long history of traditional use for supporting the mucus membranes, especially in the respiratory tract. Historically, preparations made from pine needles, bark, or essential oils have been used as remedies for coughs, colds, and other respiratory ailments. Pine essential oil is a common ingredient in inhalants and chest rubs intended to ease congestion and soothe irritated respiratory passages. Folk medicine traditions in Europe and North America often utilized pine-based teas or steam inhalations to relieve symptoms such as sore throat, bronchitis, and sinus congestion, likely due to the aromatic, expectorant, and mild antiseptic properties of the volatile oils present in pine.

However, scientific validation for these effects is limited. While pine oils and extracts have demonstrated antimicrobial and anti-inflammatory properties in laboratory studies, robust clinical trials evaluating their direct effects on human mucus membranes are lacking. The perceived benefits may largely be attributed to the soothing effects of inhaling aromatic vapors, which can temporarily relieve symptoms rather than addressing underlying causes. Overall, the use of pine for supporting mucus membranes is primarily justified by longstanding traditional practices, with only modest support from scientific evidence.

More about Pine (unspecified)
More about Mucus Membranes

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akkermansia muciniphila
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bilberry
bisabolol
blackberry
broccoli
ceramides
chamomile
citrus bioflavonoids
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fruit and vegetable blend (proprietary)
glehnia root
glycerin
goldenseal
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horseradish
hypromellose
l-cysteine
l-threonine
lactobacillus crispatus
lactobacillus jensenii
lactobacillus salivarius
lactoferrin
lactoperoxidase
lemon
licorice root
marshmallow
methylmethionine sulfonium chloride (vitamin U)
mint
mixed carotenoids
mucin
n-acetyl-glucosamine
n-acetyl-cysteine (NAC)
nettle
niacin (vitamin B3)
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olive
omega-7 fatty acids
ophiopogon root
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riboflavin (vitamin B2)
rose oil
sage
slippery elm bark
sorbitol
thyme
vitamin A
vitamin C
vitamin E
water
xylitol
zhejiang fritillary
zinc
yellow root
boneset
mullein
chickweed
cardamom
lobelia
capsicum
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malabar nut
hedychium spicatum
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fritillaria
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Bidens pilosa
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Cod Liver Oil
Carvacrol
Citrus
Cineole
Cornflower
Cajuput
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Cowslip
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Carotene (unspecified)
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Collinsonia
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Glycosaminoglycans
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Other body systems supported by Pine (unspecified)

Brain
Circulatory System
Immune System
Lungs
Mucus Membranes
Respiratory System
Sinuses
Skin
Urinary System

Products containing Pine (unspecified)

We currently have no products on Caring Sunshine that contain this ingredient.