Evidence supporting the use of: Beta-carotene
For the body system: Mucus Membranes

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Beta-carotene is a precursor to vitamin A, an essential nutrient known for its role in maintaining healthy epithelial tissues, including the mucous membranes of the respiratory, digestive, and genitourinary tracts. Scientific evidence supports that beta-carotene, when consumed in the diet, is converted into retinol (vitamin A) in the body as needed. Vitamin A is crucial for the differentiation and maintenance of epithelial cells, which are foundational to the integrity and function of mucous membranes (NIH Office of Dietary Supplements). Deficiency in vitamin A is well-documented to lead to keratinization and dysfunction of mucous membranes, increasing susceptibility to infections and tissue damage.

Several clinical and observational studies have highlighted the importance of adequate vitamin A status in supporting mucosal immunity and barrier function, particularly in populations at risk of deficiency. While direct supplementation with beta-carotene is effective in populations with low dietary vitamin A, high-dose beta-carotene supplementation is not generally recommended for the general population due to mixed results regarding efficacy and concerns in smokers. Nevertheless, the scientific rationale for its use to support mucous membrane health is strong, as beta-carotene serves as a critical source of vitamin A in plant-based diets and is recognized for this purpose by health authorities.

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Other ingredients that support Mucus Membranes

akkermansia muciniphila
aloe vera
barley
basil
bayberry
beta-carotene
bilberry
bisabolol
blackberry
broccoli
ceramides
chamomile
citrus bioflavonoids
clove
coating
colostrum
Coptis chinensis
dandelion
fruit and vegetable blend (proprietary)
glehnia root
glycerin
goldenseal
onion
horseradish
hypromellose
l-cysteine
l-threonine
lactobacillus crispatus
lactobacillus jensenii
lactobacillus salivarius
lactoferrin
lactoperoxidase
lemon
licorice root
marshmallow
methylmethionine sulfonium chloride (vitamin U)
mint
mixed carotenoids
mucin
n-acetyl-glucosamine
n-acetyl-cysteine (NAC)
nettle
niacin (vitamin B3)
okra
olive
omega-7 fatty acids
ophiopogon root
oregon grape
pear
perilla
plantain
platycodon root
prebiotic blend (proprietary)
raspberry
riboflavin (vitamin B2)
rose oil
sage
slippery elm bark
sorbitol
thyme
vitamin A
vitamin C
vitamin E
water
xylitol
zhejiang fritillary
zinc
yellow root
boneset
mullein
chickweed
cardamom
lobelia
capsicum
mugwort
malabar nut
hedychium spicatum
tylophora
yarrow
moss
fritillaria
myrrh
yerba santa
elecampane
coltsfoot
zanthoxylum
eucalyptus
menthol oil
aster root
stillingia
white oak
horehound
herbal blend (proprietary)
cayenne pepper
Agastache
acacia
Agrimony
Allicin
Alchornea
Asarum heterotropoides
Arrowroot
Acemannan
Adenophora
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Black Seed
Baikal Skullcap
Bryonia
Bai Ji
Bidens pilosa
Balsam
Boswellic Acid
Bistort
Baccharis dracunculifolia
Barleria
Bougainvillea
Bael
Benzoin
Boswellia
Bethroot
Bletilla
Bioflavonoids
Butterbur
Bee products
Borage
Balloon Flower
Belamcanda
Bird's nest
Calendula
Colloidal Silver
Cod Liver Oil
Carvacrol
Citrus
Cineole
Cornflower
Cajuput
Cantaloupe
Catechu
Centipeda
Cistus
Cubeb
Cowslip
Cranesbill
Carotene (unspecified)
Chekiang Fritillary
Collinsonia
Chondrus
Devil's Club
European Elder
English Horsemint
English Elm
Echinacea
Elder
European Field Elm
Eucheuma
Elephant's Head
European-Five Finger Grass
Ellagitannin
Flavonones
Goldthread
Glycosaminoglycans
Mallow
Mimosa
Rose

Other body systems supported by beta-carotene

Eyes
Immune System
Lungs
Mucus Membranes
Skin

Products containing beta-carotene