Evidence supporting the use of: Trichilia catigua
For the health condition: Mood Swings
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Trichilia catigua, commonly known as Catuaba, is primarily used in Brazilian traditional medicine. While it is most well-known as an aphrodisiac and for supporting sexual health, it has also been traditionally used to support mood and alleviate symptoms related to mood swings, such as fatigue, stress, and mild depressive states. The historical use of Catuaba for these purposes stems from indigenous and folk practices, where it was often prepared as a tea or tincture. However, scientific studies specifically investigating its impact on mood swings are limited. Some preclinical studies suggest that extracts of Trichilia catigua may have antidepressant-like effects in animal models, possibly through modulation of the dopaminergic and noradrenergic systems, which are involved in mood regulation. Despite these findings, robust clinical trials in humans are lacking, and the evidence remains largely anecdotal and rooted in tradition rather than scientific validation. Therefore, while Trichilia catigua is used traditionally for mood-related complaints, the evidence base supporting its efficacy for mood swings is modest and relies heavily on historical usage rather than strong scientific proof.
Other ingredients used for Mood Swings
5-Hydroxytryptophan (5-HTP)ashwagandha
beta caryophyllene
bifidobacterium longum
black tea
chaste tree
turmeric
l-theanine
l-tryptophan
l-tyrosine
lactobacillus casei
lactobacillus reuteri
licorice root
lion's mane
lithium orotate
maca
magnesium
matcha
Acetyl-L-Tyrosine
pregnenolone
reishi mushroom
relora® (proprietary)
rhodiola
vitamin B12
vitamin B6
vitamin D
zinc
St. John's Wort
yerba mate
cocoa
Bifidobacteria
bacoside
Chocolate
Devil's Club
Rose
Other health conditions supported by Trichilia catigua
AnxietyAnxiety Disorders
Athletic and Exercise Aids
Depression
Energy (lack of)
Fatigue
Memory and Brain Function
Mood Swings
Stress