Evidence supporting the use of: Serotonin
For the health condition: Mood Swings

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Serotonin is a neurotransmitter that plays a critical role in regulating mood, emotions, and behavior. Scientific evidence supports the involvement of serotonin in mood disorders, including mood swings, depression, and anxiety. Many antidepressant medications, such as selective serotonin reuptake inhibitors (SSRIs), work by increasing the availability of serotonin in the brain, thereby helping to stabilize mood and reduce mood swings. Clinical studies have demonstrated that altering serotonin levels can influence mood states, and deficiencies in serotonin have been associated with increased risk of mood instability and depressive symptoms. However, it is important to note that serotonin itself is not administered directly as a treatment, because it does not cross the blood-brain barrier effectively. Instead, medications and sometimes supplements (such as tryptophan or 5-HTP, which are serotonin precursors) are used to modulate serotonin levels. The scientific community generally agrees that targeting the serotonergic system is a validated approach for treating mood swings and related mood disorders, though the degree of benefit may vary among individuals. Overall, the evidence base for serotonin’s role in mood regulation is robust, justifying the use of serotonin-targeted interventions in clinical practice.

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Products containing Serotonin

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