Evidence supporting the use of: Rose
For the health condition: Mood Swings
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Rose, typically referring to Rosa damascena (Damask rose) or rose oil, has a long history of traditional use in various systems of medicine, particularly in the Middle East and parts of Asia, for supporting emotional well-being and mood balance. In traditional Persian medicine, rose preparations were thought to have uplifting, calming, and anti-depressant properties, and rose water or rose oil has been used in aromatherapy to help alleviate emotional disturbances, including mood swings. The inhalation or topical application of rose oil is said to promote feelings of relaxation and emotional balance, and rose petals have also been included in herbal infusions for their supposed calming effects.
Scientific research on the use of rose for mood swings is limited. Some small clinical studies and animal experiments suggest that rose oil aromatherapy may reduce anxiety and depressive symptoms, which could indirectly benefit mood fluctuations. The proposed mechanisms often involve modulation of neurotransmitters such as serotonin and dopamine. However, evidence is preliminary, and well-designed clinical trials specifically targeting mood swings are lacking. As such, while rose enjoys a substantial tradition of use for mood support, scientific validation for its effectiveness in treating or managing mood swings is weak and not conclusive at this time.
Other ingredients used for Mood Swings
5-Hydroxytryptophan (5-HTP)ashwagandha
beta caryophyllene
Bifidobacterium longum
black tea
chaste tree
turmeric
L-theanine
L-tryptophan
l-tyrosine
Lactobacillus casei
Lactobacillus reuteri
licorice root
lion's mane
lithium orotate
maca
magnesium
Matcha
Acetyl-L-Tyrosine
pregnenolone
reishi mushroom
relora® (proprietary)
Rhodiola
vitamin B12
vitamin B6
vitamin D
Zinc
St. John's Wort
Yerba mate
cocoa
Bifidobacteria
bacoside
chocolate
devil\'s club
Ginsenosides
Lycium
Pulsatilla
rose
Trichilia catigua
Other health conditions supported by rose
Abdominal PainAcid Indigestion
Anxiety
Appetite (deficient)
Canker Sores
Colds (general)
Constipation (adults)
Cough (general)
Cuts
Depression
Diarrhea
Digestion (poor)
Fever
Gas and Bloating
Gastritis
Headache (general)
Indigestion
Inflammation
Insomnia
Menopause
Menstrual Irregularity
Mood Swings
Nausea and Vomiting
Pain (general remedies for)
Rashes and Hives
Skin Care (general)
Stress
Ulcers
Wounds and Sores