Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Provence Rose (Rosa x centifolia) has been used traditionally in various cultures for its calming and uplifting properties, often in the form of rose oil or rose water. The aromatic compounds in rose petals have been associated with relaxation and the alleviation of mild emotional discomfort in traditional herbal and aromatherapy practices. Historical texts and folk medicine suggest its use to help "soothe the heart," "ease sadness," or promote a sense of well-being, which may extend to the management of mood swings, though these claims are more anecdotal than rigorously documented.

However, scientific evidence supporting the use of Provence Rose specifically for mood swings is minimal. Some small studies and reviews on rose oil (often from Rosa damascena, a close relative) have shown potential mild anxiolytic and mood-improving effects, but these are not robust, nor specific to mood swings or to Provence Rose itself. The mechanisms are hypothesized to involve the modulation of the nervous system via olfactory pathways, but this remains speculative. Overall, the use of Provence Rose for mood swings is grounded primarily in tradition, with limited formal evidence for efficacy.

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