Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Australian Sandalwood (Santalum spicatum) has a long history of use in traditional medicine and aromatherapy, with its essential oil commonly used for its calming and grounding effects. In the context of mood swings, sandalwood has typically been used in traditional practices—especially within aromatherapy—to help promote emotional balance and relaxation. However, most of the evidence supporting its use for mood swings is anecdotal or based on historical/traditional practices, rather than rigorous scientific research.

There is a general scientific understanding that pleasant scents, such as those from sandalwood oil, may influence mood and emotional state through the limbic system when inhaled. Some small studies on sandalwood (mostly Indian sandalwood, Santalum album) indicate mild anxiolytic or relaxing effects, but there is a lack of direct clinical research specifically evaluating Australian Sandalwood for the treatment or support of mood swings. Therefore, while its use for mood-related concerns is rooted in tradition, the scientific evidence supporting its effectiveness for mood swings is extremely limited.

In summary, Australian Sandalwood’s role in supporting mood swings is primarily justified by traditional use and anecdotal reports, with very limited scientific validation at this time.

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