Evidence supporting the use of: Vitamin E (delta-tocotrienol)
For the body system: Mitochondria
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Delta-tocotrienol, a member of the Vitamin E family, has been studied for its antioxidant properties and potential benefits for mitochondrial health. Scientific research supports its role in protecting mitochondrial function, primarily due to its ability to neutralize reactive oxygen species (ROS) and reduce oxidative stress, which are key factors in mitochondrial dysfunction. Several in vitro and in vivo studies have demonstrated that tocotrienols, including delta-tocotrienol, can improve mitochondrial bioenergetics, enhance ATP production, and preserve mitochondrial membrane potential under stress conditions. For example, preclinical studies suggest that delta-tocotrienol may protect neuronal mitochondria from toxin-induced damage and ameliorate mitochondrial impairment in models of metabolic syndrome and neurodegenerative diseases.
However, most of the available evidence comes from animal and cell culture studies, with limited data from human clinical trials specifically addressing mitochondrial function. The antioxidant properties of delta-tocotrienol are better established than its direct effects on mitochondria in humans. Still, its ability to reduce lipid peroxidation and modulate pathways involved in mitochondrial biogenesis are promising areas of ongoing research.
In summary, scientific evidence—mainly preclinical—supports the use of delta-tocotrienol for mitochondrial protection, but more human studies are needed to confirm efficacy and establish clear recommendations.
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adenosine 5-triphosphate disodium (ATP)
alpha-ketoglutarate (AKG)
amino acids
amylopectin
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bovine liver
caffeine
catechins
citicoline
coenzyme Q10 (CoQ10)
coffee fruit
copper
creatine monohydrate
d-alpha tocopherol
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fish oil
flavonols
fructose
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hesperetin
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l-carnitine
l-carnosine
l-citrulline
l-glutathione
l-glycine
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lentinula edodes mycelia
linoleic acid (LA)
liquid liver fractions
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magnesium
maitake mushroom
malic acid
maltodextrin
maltose
manganese
maqui berry
marine lipid
matcha
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phenolic acids
phosphatidylcholine
pyridoxal-5-phosphate (P-5-P)
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selenium
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trans-pterostilbene
tributyrin
turkey tail mushroom
ubiquinol
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vegetable and fruit blend (proprietary)
vitamin B
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Other body systems supported by Vitamin E (delta-tocotrienol)
ArteriesBlood
Brain
Circulatory System
Heart
Hepatic System
Immune System
Liver
Mitochondria
Nerves
Prostate
Skin
Testes