Evidence supporting the use of: Lentinula edodes mycelia
For the body system: Mitochondria
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Lentinula edodes mycelia, commonly known as shiitake mushroom mycelia, have been studied primarily for their immunomodulatory, antioxidant, and anti-inflammatory properties. There is a growing body of research indicating that bioactive compounds found in shiitake mycelia—such as polysaccharides (notably beta-glucans), eritadenine, and various phenolic compounds—may have indirect effects on mitochondrial health. These effects are largely attributed to their capacity to reduce oxidative stress and modulate cellular signaling pathways that influence mitochondrial function.
Scientific studies in vitro and in animal models have shown that polysaccharide extracts from shiitake mushrooms can upregulate antioxidant enzymes (such as superoxide dismutase and catalase), thereby potentially protecting mitochondria from oxidative damage. Some research also suggests that these compounds may promote mitochondrial biogenesis and improve mitochondrial membrane potential. However, direct clinical evidence in humans linking Lentinula edodes mycelia supplementation to enhanced mitochondrial function is currently limited.
In summary, there is some preliminary scientific evidence—primarily from preclinical studies—for the use of Lentinula edodes mycelia in supporting mitochondrial health, mainly through antioxidant mechanisms. However, more rigorous human studies are needed to confirm these effects and establish clear efficacy.
Other ingredients that support Mitochondria
7-Keto-DHEAacetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
alpha-ketoglutarate (AKG)
amino acids
amylopectin
ashwagandha
bovine liver
caffeine
catechins
citicoline
coenzyme Q10 (CoQ10)
coffee fruit
copper
creatine monohydrate
d-alpha tocopherol
epigallocatechin gallate (EGCG)
fisetin
fish oil
flavonols
fructose
fruit and vegetable blend (proprietary)
glycerophosphocholine (GPC)
gooseberry
grape
greens blend (proprietary)
hesperetin
knotweed
krill oil
l-carnitine
l-carnosine
l-citrulline
l-glutathione
l-glycine
l-taurine
lentinula edodes mycelia
linoleic acid (LA)
liquid liver fractions
luteolin
mackerel
magnesium
maitake mushroom
malic acid
maltodextrin
maltose
manganese
maqui berry
marine lipid
matcha
medium chain triglycerides (MCT)
melatonin
moringa
niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
oleanolic acid
pantethine
pantothenic acid (vitamin B5)
phenolic acids
phosphatidylcholine
pyridoxal-5-phosphate (P-5-P)
pyrroloquinoline disodium salt
quercetin
quinoa
resveratrol
rhodiola
riboflavin (vitamin B2)
rosemary
sardines
selenium
black ginger
spinach
starch
stearic acid
strawberry
succinic acid
sulforaphane glucosinolate
thiamin (vitamin B1)
tocotrienols
trans-geranylgeraniol
trans-pterostilbene
tributyrin
turkey tail mushroom
ubiquinol
Urolithin A
vegetable and fruit blend (proprietary)
vitamin B
vitamin B
vitamin D3
water
watermelon
β-nicotinamide mononucleotide (NMN)
lingzhi
cistanche
ganoderma
electrolytes blend (proprietary)
polyphenols
trace minerals
fulvic acid
goji berry
herbal blend (proprietary)
algae
AMP-activated protein kinase (AMPK)
thyroid substance
ashitaba
1,3,7-Trimethylpurine-2,6-dione
5-Aminoimidazole-4-Carboxamide Ribonucleotide
Alpha polylactate
Apigenin
Alpha-Lipoic Acid
Ampelopsin
adenosine triphosphate (ATP)
Animal protein
Beta-hydroxybutyrate
Beef liver
berry
Caffeic Acid
Centrophenoxine
Camellia sinensis
Cardarine
Cocarboxylase
Capsinoids
Coenzyme A
Cardiolipin
Cyanidin
Capsiate
Chocolate
Creatine
C-Phycocyanin
Dihydrolipoic Acid
D-Ribose
Eriocitrin
Ergothioneine
Ketone Salts
Other body systems supported by lentinula edodes mycelia
BloodGastrointestinal Tract
Immune System
Intestinal System
Liver
Mitochondria
Respiratory System
Spleen