Evidence supporting the use of: Vitamin B6 (Mixed)
For the health condition: Migraine
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin B6 (pyridoxine) has been investigated for its potential role in the management of migraine, particularly migraine with aura. The justification for its use is based primarily on scientific research rather than longstanding tradition. Several studies have explored the relationship between homocysteine metabolism and migraine, as elevated homocysteine levels have been implicated in migraine pathophysiology. Vitamin B6, along with folic acid and vitamin B12, is involved in the metabolism of homocysteine. A few small clinical trials have examined the effect of vitamin B6, often in combination with folic acid and B12, on migraine frequency and severity. For example, a randomized controlled trial published in Pharmacogenetics and Genomics (2009) found that supplementation with these vitamins reduced migraine disability, frequency, and severity in women with migraine with aura. However, the evidence is not robust, as many studies have small sample sizes, and the benefit appears more pronounced in specific subpopulations (e.g., those with elevated homocysteine or genetic variants affecting homocysteine metabolism). Overall, while scientific interest exists and preliminary studies suggest a possible benefit, the evidence base is limited and not sufficient for strong clinical recommendations. Larger and more rigorous trials are needed to determine the extent of vitamin B6's efficacy in migraine management.
Other ingredients used for Migraine
5-Hydroxytryptophan (5-HTP)alpha-linolenic acid (ALA)
ashwagandha
bergamot
beta caryophyllene
black tea
Indian frankincense
bupleurum falcatum
Chinese salvia root
coenzyme Q10 (CoQ10)
turmeric
curcumin
DHA (docosahexaeonic acid)
EPA (eicosapentaenoic acid)
feverfew
fish oil
ginger
ginkgo biloba
gooseberry
gotu kola
kudzu
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
lavender
luteolin
magnesium
melatonin
moringa
niacin (vitamin B3)
omega-3 fatty acids
peppermint oil
phytocannabinoids
pine bark
purple butterbur root
riboflavin (vitamin B2)
specialized pro-resolving mediators (SPMs)
almond fruit
ubiquinol
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
zinc
atractylodes
blackboard tree
swertia
lingusticum wallichii
chrysanthemum
soursop
1,3,7-Trimethylpurine-2,6-dione
5-methyltetrahydrofolate glucosamine
Apple Cider Vinegar
Albizia
Alpha-Lipoic Acid
Acetylsalicylic acid
Atractylone
Betony
Black Seed
Baikal Skullcap
Beta-hydroxybutyrate
Blepharis
Balsam
Banyan
Brahmi
Butterbur
Bifidobacteria
Black Hellebore
Chinese Silkvine
Crocin
Creatine
Cannabidiol
Corydalis
Carthamus
cola nut
Docosahexaenoic Acid
Danshen
Eicosapentaenoic Acid
Goldthread
Ketone Salts
Little ironweed
Spikenard
Sandalwood
Other health conditions supported by Vitamin B6 (Mixed)
AlcoholismAnemia
Anxiety
Carpal Tunnel Syndrome
Depression
Fatigue
Irritability
Menopause
Migraine
Nerve Damage
Nervous Exhaustion
Nervousness
Neuralgia and Neuritis
Peripheral Neuropathy
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
PMS Type S
Stress
Worry