Evidence supporting the use of: Vitamin B3 (Niacin)
For the health condition: Migraine
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Vitamin B3 (Niacin) has been used traditionally for migraine prophylaxis and acute treatment, although scientific evidence supporting its efficacy is limited and of low quality. Historical use is based on case reports and small, uncontrolled studies dating back to the 1940s and 1950s, where niacin was observed to provide relief from migraine symptoms, possibly due to its vasodilatory effects. Niacin induces flushing and the dilation of blood vessels, which was hypothesized to counteract the constriction thought to initiate migraine attacks. However, modern understanding of migraine pathophysiology has evolved, and the role of vasodilation is now considered less central.
A few small-scale and anecdotal reports suggest possible benefit, but there are no large, high-quality randomized controlled trials demonstrating a clear effect of niacin in preventing or treating migraines. The American Headache Society and major clinical guidelines do not recommend niacin for migraine due to insufficient evidence. Most contemporary reviews and systematic analyses conclude that while niacin's traditional use is noted, robust scientific validation is lacking. Therefore, while niacin continues to be used by some based on tradition, its clinical utility for migraine remains unproven.
Other ingredients used for Migraine
5-Hydroxytryptophan (5-HTP)alpha-linolenic acid (ALA)
ashwagandha
bergamot
beta caryophyllene
black tea
Indian frankincense
bupleurum falcatum
Chinese salvia root
coenzyme Q10 (CoQ10)
turmeric
curcumin
DHA (docosahexaeonic acid)
EPA (eicosapentaenoic acid)
feverfew
fish oil
ginger
ginkgo biloba
gooseberry
gotu kola
kudzu
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
lavender
luteolin
magnesium
melatonin
moringa
niacin (vitamin B3)
omega-3 fatty acids
peppermint oil
phytocannabinoids
pine bark
purple butterbur root
riboflavin (vitamin B2)
specialized pro-resolving mediators (SPMs)
almond fruit
ubiquinol
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
zinc
atractylodes
blackboard tree
swertia
lingusticum wallichii
chrysanthemum
soursop
1,3,7-Trimethylpurine-2,6-dione
5-methyltetrahydrofolate glucosamine
Apple Cider Vinegar
Albizia
Alpha-Lipoic Acid
Acetylsalicylic acid
Atractylone
Betony
Black Seed
Baikal Skullcap
Beta-hydroxybutyrate
Blepharis
Balsam
Banyan
Brahmi
Butterbur
Bifidobacteria
Black Hellebore
Chinese Silkvine
Crocin
Creatine
Cannabidiol
Corydalis
Carthamus
cola nut
Docosahexaenoic Acid
Danshen
Eicosapentaenoic Acid
Goldthread
Ketone Salts
Little ironweed
Spikenard
Sandalwood
Other health conditions supported by Vitamin B3 (Niacin)
AlcoholismArteriosclerosis
Cholesterol (high)
Circulation (poor)
Fatty Liver Disease
Glaucoma
Migraine
Psoriasis
Schizophrenia
Triglycerides (high)