Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Linalool, a naturally occurring terpene alcohol found in many flowers and spice plants, is primarily known for its pleasant scent and is a key component in many essential oils, including lavender. Its use in the context of migraine relief is rooted largely in traditional and anecdotal practices, particularly within aromatherapy. Historically, lavender oil—rich in linalool—has been inhaled or applied topically to alleviate headaches, stress, and mild pain. Some small, preliminary studies have explored the efficacy of lavender oil inhalation in reducing migraine severity, but these studies typically involve complex mixtures rather than isolated linalool. As such, there is a lack of direct clinical evidence specifically supporting linalool as an effective treatment for migraines. Most of the support for its use is extrapolated from broader studies on essential oils or anecdotal traditions. Thus, while linalool may contribute to the calming and analgesic effects attributed to certain plant oils, the direct scientific validation for its use in migraine management remains limited. Overall, its application is based more on traditional and historical use than on robust, targeted clinical evidence.

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