Evidence supporting the use of: Norwegian Kelp
For the health condition: Metabolic Syndrome

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Norwegian Kelp (Ascophyllum nodosum) is sometimes used as a supplement to support metabolic health due to its content of iodine, polyphenols, fucoidan, and other bioactive compounds. There is some emerging scientific evidence suggesting potential benefits of kelp and other brown seaweeds on components of Metabolic Syndrome, such as glucose metabolism and lipid profiles. Several small clinical trials and animal studies have indicated that extracts from brown seaweeds can inhibit carbohydrate-digesting enzymes (like alpha-amylase and alpha-glucosidase), potentially reducing postprandial blood glucose spikes. Additionally, kelp may have modest lipid-lowering effects and anti-inflammatory properties.

However, human clinical evidence is still limited. Most studies are of short duration, use small sample sizes, or examine related species or isolated compounds rather than whole Norwegian Kelp as consumed in supplements. A few pilot studies have shown improvements in fasting glucose or cholesterol in overweight adults, but results are inconsistent and not yet robust enough for firm conclusions. The majority of evidence comes from laboratory or animal models. There is no strong tradition of using Norwegian Kelp specifically for Metabolic Syndrome in historical medical systems.

In summary, while there is some scientific evidence supporting potential benefits of Norwegian Kelp for aspects of Metabolic Syndrome, the overall evidence base is weak to moderate (rated 2/5), and more high-quality human studies are needed before it can be firmly recommended for this purpose.

More about Norwegian Kelp
More about Metabolic Syndrome

Other ingredients used for Metabolic Syndrome

7-hydroxymatairesinol (HMR)
7-Keto-DHEA
acai berry
akkermansia muciniphila
algal oil
alpha-glycosyl isoquercitrin
alpha-linolenic acid (ALA)
anchovies
anthocyanins
asparagus
bacillus subtilis
banaba
barley
berberine
Beta-Glucan
beta-sitosterol
bifidobacterium longum
bitter melon
black garlic
blueberry
brussel sprouts
butyrate triglyceride
campesterol
camu camu
canola oil
caterpillar mushroom
chia seed
chokeberry
chromium
cinnamon
conjugated linoleic acid (CLA)
turmeric
curcumin
DHA (docosahexaeonic acid)
DPA (docosapentaenoic acid)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
fructooligosaccharides (FOS)
ginger
glucomannan
guar gum
hydroxycitric acid
inulin
krill oil
l-carnitine
lactobacillus helveticus
licorice root
mackerel
maitake mushroom
maqui berry
matcha
medium chain triglycerides (MCT)
moringa
naringin
nicotinamide riboside
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-7 fatty acids
omega-9 fatty acids
oyster mushroom
palmitoleic acid
quinoa
red yeast rice
reishi mushroom
resveratrol
rye
sardines
spirulina
tocotrienols
trans-pterostilbene
Urolithin A
vanadium
vanadyl sulfate
vitamin C
vitamin D
wheat grass
whey protein
xylooligosaccharides
zinc
β-nicotinamide mononucleotide (NMN)
algae
kidney beans
AMP-activated protein kinase (AMPK)
1-deoxynojirimycin
15,16-Dihydrotanshinone I
12-methylcarnosic acid
3-desoxy-7-KETO-DHEA
4-hydroxyisoleucine
5,7-Dimethoxyflavone
6-Paradol
Alpha Glucans
Ankaflavin
Apigenin
Aronia melanocarpa
Antrodia camphorata
Auricularia
Antirrhinin
Avocado
Ascophyllum nodosum
Acacetin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Alpha phytosterol
Algal protein
Arabinoxylan
alpha Methyl Tetradecylthioacetic Acid
Arjunolic acid
Bifidobacterium adolescentis
Beta-hydroxybutyrate
Blakeslea trispora
Bean
Betanin
Brazil nut
Charantin
California chia
Cardarine
Cyanobacteria
Capsinoids
Cyanidin
chlorogenic acid
Capsiate
Chitin-Glucan Complex
Calanus finmarchicus
Crocetin
Cynaropicrin
Cystoseira canariensis
corosolic acid
Crypthecodinium
Carnosic acid
Docosahexaenoic Acid
Dunaliella
Dihydrocapsiate
Dragon Fruit
Dihydrolipoic Acid
D-Pinitol
Diosgenin
Ergothioneine
Ecklonia
peanut
Pistachio

Other health conditions supported by Norwegian Kelp

Fatigue
Goiter
Hypothyroid
Metabolic Syndrome

Products containing Norwegian Kelp

We currently have no products on Caring Sunshine that contain this ingredient.