Evidence supporting the use of: Vitamin B6
For the health condition: Menstruation (scant)
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Vitamin B6 (pyridoxine) has been used traditionally to support various aspects of women's reproductive health, including menstrual irregularities such as scanty menstruation (hypomenorrhea). The rationale often cited in traditional or naturopathic practices is that B6 may help regulate hormonal balance, particularly by influencing estrogen and progesterone metabolism. Some proponents claim that B6 may help alleviate premenstrual symptoms and support the menstrual cycle, although the primary focus in the scientific literature has been on premenstrual syndrome (PMS) and not specifically on scant menstruation.
Scientific studies directly addressing the use of vitamin B6 for scant menstruation are extremely limited. Most clinical research has evaluated its role in PMS, depression, or nausea related to menstruation or pregnancy. While B6 is essential for overall health, including hormone synthesis and neurotransmitter regulation, there is no strong clinical evidence that it significantly increases menstrual flow or treats hypomenorrhea. A few small studies and anecdotal reports suggest possible benefits, but these are neither robust nor widely replicated.
In summary, the use of vitamin B6 for scant menstruation is primarily based on traditional or empirical approaches rather than solid scientific validation. It may be considered as an adjunct in supporting general menstrual health, but it should not be relied upon as a primary treatment for scanty periods without further consultation and investigation of underlying causes.
Other ingredients used for Menstruation (scant)
ashwagandhablack cohosh
chaste tree
dong quai root
iron
licorice root
maca
motherwort
vitamin B6
vitamin C
wild yam
red clover
akebia
Aletris
Ashoka
Blue Cohosh
Cohosh
Dong Quai
Estrogen
Molasses
Pennyroyal
Other health conditions supported by vitamin B6
AlcoholismAmenorrhea
Anemia
Anxiety
Anxiety Disorders
Anger (excessive)
Arthritis
Attention Deficit Disorder
Autism
Bell's Palsy
Burning Feet or Hands
Carpal Tunnel Syndrome
Chemotherapy (reducing side effects)
Depression
Diabetes
Dysmenorrhea
Emotional Sensitivity
Energy (lack of)
Epilepsy
Fatigue
Hair (loss or thinning)
Hair Care (general)
Hangover
Hashimoto's Disease
Hiccups
Hot Flashes
Infertility
Inflammation
Insomnia
Irritability
Kidney Stones
Liver Detoxification
Memory and Brain Function
Menopause
Menorrhagia
Menstrual Irregularity
Menstruation (scant)
Mental Illness
Migraine
Mood Swings
Morning Sickness
Nausea and Vomiting
Nerve Damage
Nervous Exhaustion
Nervousness
Neuralgia and Neuritis
Nightmares
Numbness
Obsessive Compulsive Disorder
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
PMS Type S
Post Partum Weakness
Pregnancy (herbs and supplements for)
Progesterone (low)
Rheumatoid Arthritis
Schizophrenia
Seborrhea
Seizures
Sleep (restless and disturbed)
Sore or Geographic Tongue
Stress
Thinking (cloudy)
Tics
TMJ
Tuberculosis
Twitching
Worry
Products containing vitamin B6
Nature's Sunshine 5-HTP Power
Nature's Sunshine Adrenal Support
Nature's Sunshine AIVIA Clean Energy
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine Balanced B Complex (Vitamin B)
Nature's Sunshine Cardio Assurance
Nature's Sunshine Children's MultiVitamin & Mineral
Nature's Sunshine Glandular System
Nature's Sunshine Heavy Metal Detox
Nature's Sunshine Liquid - Methyl Vitamin B-12 Complete
Nature's Sunshine Love and Peas
Nature's Sunshine Mega-Chel
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Nature's Harvest
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Nutri-Calm
Nature's Sunshine Nutri-Calm
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Power Greens
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Silver Shield BioGuard Hand & Body Cream
Nature's Sunshine Skeletal Strength
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Energy
Nature's Sunshine Solstic Revive
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Thyroid Support
Nature's Sunshine B-Complex
Nature's Sunshine Vitamin B6
Nature's Sunshine VitaWave