Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Asafetida (Ferula assa-foetida) has a long history of use in traditional medicine systems, particularly Ayurveda and Unani, for addressing menstrual irregularities. In these systems, asafetida is considered to have properties that help regulate the menstrual cycle, relieve menstrual pain, and promote menstrual flow. The rationale is often linked to its purported effects on balancing hormones and stimulating blood flow. Historical texts and ethnobotanical surveys frequently list asafetida as an emmenagogue—a substance that stimulates or increases menstrual flow.

However, the scientific evidence supporting the use of asafetida for menstrual irregularity is limited. There are a handful of in vitro and animal studies suggesting asafetida may have some influence on smooth muscle contraction and hormone modulation, but robust, high-quality clinical trials in humans are lacking. Most of the support for its use comes from traditional practice and anecdotal reports rather than rigorous scientific validation. As such, while its use for menstrual irregularity is well-documented in traditional medicine, the evidence base does not meet modern scientific standards. The evidence rating of 2 reflects this reliance on traditional use and limited preclinical data, without substantial clinical evidence.

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