Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Angelica, particularly Angelica sinensis (commonly known as Dong Quai), has been traditionally used in Chinese medicine to support women's reproductive health, including the treatment of menstrual irregularity. Historical texts and traditional practitioners often refer to Angelica as the "female ginseng," highlighting its central role in formulas intended to regulate the menstrual cycle, alleviate menstrual pain, and treat amenorrhea (absence of menstruation). The traditional rationale is based on Angelica's reputed ability to "nourish the blood" and "harmonize menstruation."

However, scientific validation for these effects is limited. Some in vitro and animal studies suggest that Angelica may contain phytoestrogenic compounds and coumarins that could theoretically influence hormonal balance and uterine function, but robust clinical trials in humans are lacking. Systematic reviews and meta-analyses of the available clinical evidence indicate that while Angelica is widely used in traditional medicine for menstrual issues, there is insufficient high-quality scientific data to confirm its efficacy and safety for this indication. Therefore, its use for menstrual irregularity is primarily justified by tradition rather than strong scientific evidence.

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