Evidence supporting the use of: Vitex Agnus-Castus
For the health condition: Menopause

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Vitex agnus-castus (chaste tree berry) has a long history of traditional use for various female reproductive health concerns, including symptoms of menopause such as hot flashes, mood swings, and sleep disturbances. Historically, Vitex was used in European herbal medicine to "balance hormones" and address issues related to the menstrual cycle and menopause. The rationale for its use is primarily based on its purported dopaminergic effects, which may indirectly influence levels of prolactin and other hormones implicated in reproductive health.

However, scientific evidence specifically supporting Vitex for menopause is limited. Most modern research focuses on its benefits for premenstrual syndrome (PMS) and cyclical mastalgia (breast pain), not menopause. A few small studies and reviews have explored its effects on menopausal symptoms, but findings are inconsistent, with some reporting mild improvements and others finding no significant benefit. Systematic reviews generally conclude that while Vitex may be promising for PMS, there is insufficient high-quality evidence to recommend it for menopause symptom relief.

In summary, the use of Vitex agnus-castus for menopause is primarily justified by tradition rather than robust scientific validation. If considered, it should be used with caution and in consultation with a healthcare provider.

More about Vitex Agnus-Castus
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Products containing Vitex Agnus-Castus

We currently have no products on Caring Sunshine that contain this ingredient.