Evidence supporting the use of: Smilax
For the health condition: Menopause

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Smilax, commonly known as sarsaparilla, has a long history of use in traditional herbal medicine systems, particularly in Central and South America, as well as in Traditional Chinese Medicine. It has been used for a variety of conditions, including as a general tonic and for hormonal balance. In the context of menopause, its use is primarily based on traditional beliefs that it can help alleviate symptoms such as hot flashes, mood swings, and fatigue. The rationale behind its use is often attributed to the plant’s purported phytoestrogenic activity, though this has not been robustly demonstrated in scientific studies. There are very few clinical trials or rigorous scientific studies specifically investigating Smilax for menopause. Most of the available evidence comes from anecdotal reports or extrapolation from its general use for hormonal balance. Some laboratory research suggests that certain compounds in Smilax may have mild hormone-modulating effects, but these findings are preliminary and have not translated into proven benefits for menopausal symptoms in humans. Therefore, while the use of Smilax for menopause is well-established in traditional medicine, there is minimal scientific validation, and the evidence supporting its efficacy is weak. Women interested in using Smilax for menopause should consult with a healthcare provider, as more research is needed to confirm its safety and effectiveness for this purpose.

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