Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Panax notoginseng, also known as Sanqi or Tianqi, is an herb widely used in traditional Chinese medicine (TCM). Its use to support or treat menopause is primarily justified by tradition rather than robust scientific validation. In TCM, Panax notoginseng is valued for its purported ability to "invigorate blood," stop bleeding, and alleviate pain. Some traditional practitioners may recommend it to manage menopausal symptoms, especially those related to blood circulation or mild mood disturbances, based on its general tonifying properties.

However, direct historical references to Panax notoginseng specifically for menopause are limited; more often, herbs like Dong quai (Angelica sinensis) or licorice are cited for this condition. Modern scientific research on Panax notoginseng’s efficacy for menopausal symptoms is sparse. A few animal and in vitro studies suggest potential estrogenic or anti-inflammatory effects of its saponins (notoginsenosides), but clinical studies in menopausal women are lacking. Overall, while it is occasionally prescribed in TCM practice for menopausal support, this use is grounded in tradition and general health-promoting concepts rather than clear, condition-specific evidence. As such, the evidence rating is low, reflecting a reliance on anecdotal or traditional use rather than scientific studies.

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