Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Motherwort (Leonurus cardiaca) has a long history of use in traditional herbal medicine, particularly in European and Chinese practices. Historically, it has been used to support women’s reproductive health, including during menopause. The herb is believed to have mild sedative, antispasmodic, and cardiotonic properties, which traditional herbalists claim can help with common menopausal symptoms such as anxiety, palpitations, and mild mood disturbances.

The rationale for using motherwort in menopause is largely based on its calming effects and its reputation for “easing the heart” both emotionally and physically. In folk medicine, it was often recommended for women experiencing irritability, insomnia, or heart palpitations around menopause. Some herbal texts also note its use for supporting menstrual regularity and easing uterine discomfort, which can overlap with perimenopausal symptoms.

From a scientific perspective, there is limited clinical research specifically evaluating motherwort for menopause. Most evidence is anecdotal or comes from broader studies on its effects on anxiety or cardiovascular health. While some preclinical studies suggest mild sedative and antispasmodic effects, high-quality human trials are lacking. As such, its use for menopause is supported primarily by tradition, with modest evidence from historical use but little robust scientific validation.

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