Evidence supporting the use of: Indian frankincense
For the health condition: Menopause
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Indian frankincense, also known as Boswellia serrata, has a long history of use in traditional Ayurvedic medicine for a variety of ailments, particularly those involving inflammation, such as arthritis. Its use for menopause, however, is primarily based on traditional and anecdotal evidence rather than robust scientific validation. In Ayurveda, menopause is often managed with herbs believed to balance the doshas and reduce symptoms like hot flashes, mood swings, and joint pain; Boswellia is sometimes included for its reputed anti-inflammatory and soothing properties.
Scientific studies on Boswellia serrata primarily focus on its effects in chronic inflammatory diseases and pain management, showing promising results in reducing inflammation and improving joint health. However, clinical research specifically examining its effects on menopausal symptoms is extremely limited. There is no strong evidence to suggest that Boswellia directly alleviates core menopausal symptoms such as hot flashes, night sweats, or hormonal changes. Its potential benefits in menopause may be indirect, possibly offering relief for joint pain or inflammation that some menopausal women experience.
In summary, the use of Indian frankincense for menopause is largely traditional, with little direct scientific support. More research is needed to determine its efficacy for menopausal symptoms specifically.
Other ingredients used for Menopause
7-hydroxymatairesinol (HMR)alfalfa
aloe vera
ashwagandha
asparagus
astragalus
black cohosh
black currant
Indian frankincense
bupleurum falcatum
burdock
calcium
chaste tree
cordyceps
damiana
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dog rose
dong quai root
eleuthero
evening primrose oil
fenugreek
fish oil
flaxseed
genistein
genistin
hibiscus
HMR lignan
hops
knotweed
jujube
kudzu
licorice root
lignans
maca
marine lipid
melatonin
moringa
motherwort
nettle
okra
omega-3 fatty acids
ophiopogon root
pollen
pomegranate
rehmannia glutinosa
reishi mushroom
rose oil
saffron
sage
soybean
valerian root
vitamin B6
vitamin D
vitamin D3
vitamin E
seaweed
wild yam
red clover
atractylodes
smilax
rubia cordifolia
bee pollen
lingzhi
root tuber
dioscorea
royal jelly
Equol (proprietary)
anemarrhena asphodeloides
barrenwort
goji berry
amaranth
soy isoflavones
27-deoxyactein
8-Prenylnaringenin
akebia
Antler
Achyranthes
Alchemilla
Agrimonia pilosa
Agnuside
Ashoka
Anemarrhena
Atractylone
Black Seed
Banyan
Bioflavonoids
Black root
Chinese Silkvine
Cohosh
Clary sage
Cnidium
Cynomorium
Crinum latifolium
DHEA
Danshen
Daidzein
Durian
Dong Quai
Elk antler
Evening Primrose
Estrogen
Isoflavones
Lotus
Prickly Pear Cactus
Rose
Rhubarb
Soy Protein
Vervain
Other health conditions supported by Indian frankincense
ArthritisAsthma
Backache
Bronchitis
Burns and Scalds
Cancer (natural therapy for)
Cancer Treatment (reducing side effects)
Cartilage Damage
Colds (antiviral)
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cough (dry)
Cough (general)
Cough (spastic)
Cuts
Depression
Diabetes
Digestion (poor)
Edema
Emotional Sensitivity
Fatigue
Fever
Gastritis
Gingivitis
Glands (swollen lymph)
Headache (general)
Headache (sinus)
Headache (tension)
Inflammation
Influenza
Injuries
Insomnia
Irritable Bowel Syndrome
Liver Detoxification
Lupus
Memory and Brain Function
Menopause
Migraine
Pain (general remedies for)