Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Dong Quai (Angelica sinensis) has been traditionally used in Chinese medicine, particularly for women's health issues such as menstrual cramps, irregular periods, and menopausal symptoms. Its nickname, "female ginseng," reflects its long-standing reputation in East Asian herbal medicine as a tonic for female reproductive health. The primary rationale for its use in menopause is its purported phytoestrogenic activity, which is believed to help alleviate symptoms like hot flashes and mood swings by mildly mimicking estrogen in the body. However, scientific studies evaluating Dong Quai for menopause have yielded mixed and generally inconclusive results. Systematic reviews and randomized controlled trials typically find little to no evidence that Dong Quai alone is effective in significantly reducing menopausal symptoms compared to placebo. Some studies have explored Dong Quai in combination with other herbs, but the effects are difficult to attribute to Dong Quai specifically. Therefore, while Dong Quai's use for menopause is deeply rooted in tradition, robust scientific validation is lacking. Caution is also advised, as Dong Quai may interact with other medications and has potential side effects, including photosensitivity and increased bleeding risk. In summary, the primary justification for using Dong Quai for menopause is traditional rather than scientific.

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