Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Violet, referring generally to the plants in the Viola genus (such as Viola odorata), has a long-standing history in traditional herbal medicine for supporting the lymphatic system. Historically, violet leaves and flowers have been used in Western herbalism as a mild lymphatic alterative, meaning they were thought to gently stimulate lymphatic flow and help clear lymphatic congestion. Traditional herbalists have used infusions or poultices of violet for conditions such as swollen glands, mild lymphadenopathy, and skin eruptions believed to result from sluggish lymphatic activity. This use is referenced in several classic herbal texts, including the works of Maud Grieve and more recent herbalists like Matthew Wood.

However, scientific studies directly examining violet’s effects on the lymphatic system are lacking. Most of the available evidence is anecdotal or based on traditional practice rather than modern pharmacological validation. Some studies have identified anti-inflammatory and mild expectorant properties in violet species, which might indirectly support lymphatic health by reducing inflammation and supporting immune activity, but these findings do not specifically demonstrate a direct effect on lymphatic drainage or function. Overall, the use of violet for lymphatic support is rooted in traditional herbal practice and not in robust scientific research.

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