Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Calendula (Calendula officinalis), also known as marigold, has a long history of traditional use in herbal medicine, particularly in Europe and North America, for supporting the lymphatic system. Traditional herbalists have used calendula flowers to help “move” lymph, reduce swelling, and address lymphatic congestion, especially in cases of swollen lymph nodes or minor infections. This use is often attributed to calendula’s reputed anti-inflammatory and mild antimicrobial properties, which are thought to help the lymphatic system clear cellular debris and waste.

There is limited scientific research directly examining calendula’s effects on the lymphatic system. Most modern studies focus on calendula’s topical benefits for wound healing, its anti-inflammatory effects, and its antioxidant content, but do not address lymphatic drainage or function specifically. Therefore, while the traditional use of calendula for supporting lymphatic health is well documented in herbal literature and practice, scientific validation for this particular application is lacking. The evidence for its use is primarily based on centuries of empirical observation rather than clinical studies targeting the lymphatic system.

In summary, calendula’s use for lymphatic support is justified by traditional practice and anecdotal evidence, not by robust scientific research directly linking calendula to improved lymphatic function.

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