Evidence supporting the use of: Chinese Amomum
For the body system: Lungs
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Chinese Amomum (Amomum villosum), known as "Sha Ren" in Traditional Chinese Medicine (TCM), is primarily used to support the digestive system, especially for conditions like bloating, poor appetite, and diarrhea. Its use to support the Lungs body system is not a primary traditional indication, but it may be included in some formulas that address dampness or phlegm, which can indirectly benefit respiratory function according to TCM theory. The traditional rationale is that by transforming dampness and regulating Qi, Sha Ren may help alleviate symptoms that secondarily affect the Lungs, such as cough due to damp-phlegm obstruction. However, there is limited direct historical or classical reference to Sha Ren being used specifically to support or strengthen the Lungs themselves.
From a scientific perspective, there is little to no research specifically validating the use of Amomum villosum for respiratory or lung-related conditions. Most modern studies focus on its gastroprotective, anti-inflammatory, and antimicrobial effects, which pertain mainly to digestive health. Therefore, while there is a minor traditional rationale for its inclusion in some formulas that incidentally affect the lungs, the evidence for its direct use to support the Lungs is weak.
Other ingredients that support Lungs
alpha-pinenegreen chiretta
apple
apricot
astragalus
bamboo
basil
benegut perilla (proprietary)
beta-carotene
black cumin
radish
Indian frankincense
broccoli
cabbage leaf
carrot
caterpillar mushroom
chen pi
Chinese salvia root
clove
cordyceps
cryptoxanthin
turmeric
curcumin
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
EPA (eicosapentaenoic acid)
fennel
flavonols
fruit blend (proprietary)
fu ling
gamma tocopherol
gardenia
garlic bulb
ginger
ginkgo biloba
ginseng
glehnia root
gooseberry
grape
onion
green tea
greens blend (proprietary)
horseradish
honeysuckle
knotweed
kale
kudzu
l-cysteine
l-glutathione
lemon
licorice root
lovage
lycopene
marine lipid
marshmallow
mint
mixed carotenoids
moringa
mustard seed
n-acetyl-cysteine (NAC)
nettle
spruce
oleanolic acid
ophiopogon root
orange
oregano
parsley
pear
peppermint oil
perilla
plantain
platycodon root
pollen
pumpkin
quail egg
quercetin
reishi mushroom
rhizome
rosemary
schizonepeta
slippery elm bark
specialized pro-resolving mediators (SPMs)
sphaeranthus indicus
sulforaphane glucosinolate
thyme
almond fruit
vegetable and fruit blend (proprietary)
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin D
vitamin D3
vitamin E
water
watercress
mulberry
zhejiang fritillary
red clover
jiaogulan
boneset
mullein
chickweed
tangerine
hyssop
cardamom
lobelia
mugwort
neem tree
malabar nut
clerodendrum indicum
hedychium spicatum
inula racemosa
anise
pistacia integerrima gall
tylophora
punarnava
tinospora cordifolia
lingzhi
lingusticum wallichii
boxthorne
yarrow
moss
fritillaria
morus
sunflower
yerba santa
elecampane
sodium salt
coltsfoot
chrysanthemum
solomon's seal
siler root
ganoderma
sweetgums
morinda
oriental arborvitae
tartarian aster
trichosanthes
zanthoxylum
polyphenols
anemarrhena asphodeloides
purslane
eucalyptus
camphor oil
menthol oil
coix
aster root
stillingia
noni
abies spectabilis
horehound
herbal blend (proprietary)
cayenne pepper
Aralia
Agarikon Mushroom
Agastache
Anamarrhena
Alpha-terpineol
Angelica
Allicin
Antrodia camphorata
Anamu
Alchornea
Amomum
Asarum heterotropoides
Albizia
Asafoetida
Andrographolide
Adrenergic amines
Agarwood
Astragaloside
Armillaria mellea
Andrographis
Alsonia scholaris
Ampelopsis
Asteracea
Acetylsalicylic acid
Adenophora
Anemarrhena
Allium tuberosum
Arisaema
Asarum sieboldii
Alantolactone
Apocynin
Astragalin
Animal protein
Bee Propolis
Black Seed
Baikal Skullcap
Bryonia
Bai Ji
Baphicacanthus cusia
Bidens pilosa
Black spruce
Balsam
Brassica
Bishop's Weed
Boswellic Acid
Belleric myrobalan
Baccharis dracunculifolia
Barleria
Bok Choy
Bougainvillea
Baicalein
Benzoin
Basidiomycota
berry
Boswellia
Bethroot
Bletilla
Butterbur
Bee products
Black Nightshade
Bombax
Buddha's Hand
Borage
Bupleurum
Baicalin
Balloon Flower
Belamcanda
Boerhavia diffusa
Borneol
Bird's nest
Calycosin
Cod Liver Oil
Cortisol
Coriolus mushroom
Codonopsis
Curcuminoid
Citrus
Cineole
Capsaicin
Catecholamine
Chinese Pond Turtle
Cajuput
Cowherb
Cruciferous
Curcumen
Coca
Cinnamic Acid
Cedar
Cinidium
Chicken
Centipeda
Cistus
Corktree
Cubeb
Curcuma
Chaparral
Cowslip
Cedrus libani
Cyanthillium cinereum
Cytokines
Costus
Cocklebur
Chekiang Fritillary
Cynanchum
Casearia sylvestris
Chondrus
Dichroa
Danshen
Dendrobium
Deer Root
Deer Velvet
Devil's Club
Desmodium
Ephedra
European Elder
Erigeron
Eupolyphaga sinensis
Elder
Eyebright
Eicosapentaenoic Acid
Essential Oil Blend
Elephant's Head
Elkweed
Eupatorium
Ephedrine
Enokitake
Fruit
Flavonoids
Fritillary
Fang-Feng
Flat-stem milk-vetch
Ficus religiosa
Fatty acids
Flavanones
Fleabane
Forskolin
Frankincense
Flavonones
Flammulina velutipes
Flavones
fibroblast growth factor
Fir
Glehnia littoralis
Ginsenosides
Gleditsia
Gnaphalium
Guava
Guaco
Garlic
Gamma-Glutamylcysteine
Grindelia
Glechoma hederacea
Glutathione
Garden Cress
Gardenia jasminoides
Galbanum
Glycyrrhizin
Heartsease
Hederacoside
Hedyotis
Ivy
jasmine
Lotus
Lily
Mallow
Orchid
Rose
salt
Theophylline
Other body systems supported by Chinese Amomum
Digestive SystemGastrointestinal Tract
Lungs
Spleen
Stomach