Evidence supporting the use of: Vitamin B6
For the health condition: Liver Detoxification
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin B6 (pyridoxine) is an essential water-soluble vitamin that serves as a coenzyme in numerous biochemical reactions, including amino acid metabolism, neurotransmitter synthesis, and hemoglobin formation. In the context of liver detoxification, vitamin B6 is particularly relevant due to its role in phase I and phase II liver detoxification pathways, especially in the transsulfuration pathway, which supports the synthesis of glutathione—a major cellular antioxidant crucial for detoxification processes.
Several studies have investigated vitamin B6's involvement in liver function, particularly its contribution to enzymatic reactions that help metabolize and eliminate toxins. Deficiency in vitamin B6 can impair these processes, potentially leading to suboptimal detoxification capacity. However, while mechanistic and biochemical evidence supports the necessity of B6 for optimal liver enzyme function, there is limited clinical research directly linking vitamin B6 supplementation to improved liver detoxification or clinical outcomes in liver disease or toxin overload. Most available data are extrapolated from its known biochemical functions rather than robust human trials.
In summary, vitamin B6 is required for pathways involved in detoxification, but clinical evidence showing benefit from supplementation beyond correcting a deficiency is limited. Thus, while its use is scientifically plausible, the strength of direct evidence supporting B6 supplementation specifically for liver detoxification in otherwise healthy individuals or clinical populations is currently modest.
Other ingredients used for Liver Detoxification
AchyranthesAdzuki bean
Agrimonia pilosa
Agrimony
AHCC
Akebia
Albizia
Albumin
Alfalfa
Algae
Alisma
Allium tuberosum
Allyl sulfide
Aloe vera
alpha-ketoglutarate (AKG)
alpha-lipoic acid
Alstonia scholaris
American Liverleaf
amino acids
Amor seco
anamu
Andrographis
andrographolide
anemarrhena asphodeloides
ankaflavin
anthocyanins
anthraquinone
Antrodia camphorata
apigenin
apple
Appleblossom Cassia
apricot
Ardisia
arjun tree
arjuna
Arjunolic acid
artichoke
Asam gelugor
ashitaba
asparagus
astragalin
astragaloside
astragalus
atractylone
aucubin
avocado
Baccharoides anthelmintica
bacteria
bael
baicalein
Baikal Skullcap
balsam
banyan
barberry
Barleria
barley
Basidiomycota
Bassia scoparia
BCAA
Beef liver
beet
belleric myrobalan
benzyl isothiocyanate
berberine
Berberis (unspecified)
Bergenia
bergenin
beta caryophyllene
betel
Bifidobacteria
bignay
bile salt
biota seed
birch
bitter principals
black cumin
black garlic
black gram
black nightshade
black root
black seed
blackthorn
Blepharis
blue flag
boldo
borotutu
bottle gourd
bovine liver
branched-chain amino acids
Brassica
Bupleurum
bupleurum falcatum
burdock
butternut
C-phycocyanin
cabbage
calamus
capers
carqueja
Carthamus
cascara sagrada
catalase
caterpillar mushroom
celandine
Centaurium erythraea
centaury
Centella asiatica
chaga mushroom
chanca piedra
chebulic acid
chebulinic acid
chicory
Chinese fleeceflower
Chinese Ligustrum berry
Chinese pond turtle
Chinese salvia root
Chinese silkvine
chirata
chlorella
chokeberry
cholic acid
chrysanthemum
cinnamic acid
cinnamon
cleavers
Clerodendrum indicum
Clerodendrum indicum
Clerodendrum phlomidis
coix
copalchi
Coptis chinensis
cordyceps
coriander
corilagin
coriolus mushroom
corktree
couch grass
coumaric acid
cruciferous
cucumber
curcumin
cuspidatum root
Cyathula
cynarin
cynaropicrin
Cynodon dactylon
d-glucarate
dandelion
deoxyandrographolides
Desmodium
diallyl disulfide (DADS)
diallyl sulfide
dihydromyricetin
dithiolthiones
DL-Methionine
duckweed
ellagic acid
ellagitannin
Embelia
emblicanin
emodin
endive
Enicostemma littorale
epigallocatechin gallate (EGCG)
Erodium cicutarium
Ficus religiosa
Ficus simplicissima
flavanones
flavans
flavonolignan
flavonones
Flueggea suffruticosa
fo-ti
fucoidan
Fumaria parviflora
fumitory
gallate
gallic acid
gamma-glutamylcysteine
ganoderma
garden cress
gardenia
Gardenia jasminoides
genipap
gentian root
Gentiana macrophylla
ginger
Glucaric acid
Glucoraphanin
Glucuronic acid
Glutathione
Glycine
Glycophospholipid
Glycosaponin
Glycyrrhizin
goji berry
golden shower tree
goldenrod
gooseberry
green chiretta
green tea
Gypenoside
Hemidesmus
hibiscus
Homalomena
honeysuckle
horse gram
Hygrophila
Indian frankincense
Indian gum arabic tree
Indian nightshade
Indian sarsparilla
indole-3-carbinol
iridoids
isosilybin
isothiocyanates
Jatoba
Java tea
Job\'s tears
jujube
Jurubeba
kale
knotgrass
knotweed
Kokam
Kombucha
kuding tea
kudzu
Kutkins
L-cysteine
L-glutathione
L-methionine
L-ornithine
Lentinula edodes mycelia
Leptadenia
licorice root
Ligustrum
limonene
Lindera
lingzhi
liquid liver fractions
little ironweed
liverwort
lophatherum leaf
Lophira lanceolata
loquat
Loranthus
lotus seed
lovage
Lycium
Maclura tricuspidata
Mesua
Milk thistle
Millettia
Mondo grass
Moringa
Morus
Mulberry
Mung bean
Myrobalan
Myrosinase
Myrrh
Nardostachys
Naringin
Neem tree
Nettle
Niacinamide (vitamin B3)
noni
Oldenlandia diffusa
oleanolic acid
Operculina turpethum
orange
Ornithine
ornithine L-aspartic acid
Osmanthus
Osthole
Oxymatrine
paeoniflorin
perilla
phosphatidylcholine
phospholipids
picrorhiza kurroa
Picroside
Plectranthus amboinicus
Pleurotus eryngii
pollen
Polygonatum
Polygonum
Polyporus
polysaccharides
Premna
Prickly Pear Cactus
pu-er tea
pumpkin
purslane
Qin Jiao
quercetin
radish
reishi mushroom
Rhamnus nakaharai
rhubarb
rhubarb root
Ribose-l-cysteine
Rooibos
root tuber
rosmarinic acid
rosthorn snake gourd
Rubia cordifolia
Rubia yunnanensis
Rubiaceae
Rumex acetosa
S-Methylmethionine
Salvianolic acid
SAMe (S-adenosyl-L-methionine disulfate p-toluensulfate)
Sargassum
Sarivan
sarsaparilla
Scabrous Gentian
Schisandrins
Schizandrol A
Scirpus
Scoparia dulcis
Scopoletin
seaweed
selenium
Selenocysteine
Selenomethionine
Semecarpus anacardium
sheep's sorrel
Silybin
Silybum
Silychristin
Silydianin
silymarin
smilax
Solanum anguivi
soursop
spirulina
Stachytarpheta cayennensis
Stone Root
Sulforaphane
Sweet Woodruff
Swertia
Syringic acid
Szechuan lovage
Tanshinone
Taraxacin
Taraxacum
Taraxasterol
Taraxol
Taurochenodeoxycholic acid
Taurocholic acid
Taurodeoxycholic acid
Terminalia
Theabrownin
Thistle
Tinospora cordifolia
Trametes
Tumerone
turmeric
typhonium
Ursolic Acid
vegetable and fruit blend (proprietary)
Vine tea
vitamin B6
vitamin C
vitamin E
Walnut
Wasabi
Watercress
Watermelon
Wax Gourd
wheat grass
Whey protein
Withanolides
Xanthorrhizol
Yellow Dock
Yellow-Fruit Nightshade
Yin Chen
Yuzu
Zinc
Zingerone
Other health conditions supported by vitamin B6
Anger (excessive)Anxiety
Anxiety Disorders
Attention Deficit Disorder
Autism
Burning Feet or Hands
Carpal Tunnel Syndrome
Dysmenorrhea
Emotional Sensitivity
Energy (lack of)
Epilepsy
Fatigue
Hair (loss or thinning)
Hair Care (general)
Hangover
Hashimoto's Disease
Hiccups
Hot Flashes
Infertility
Insomnia
Irritability
Kidney Stones
Memory and Brain Function
Menopause
Menorrhagia
Menstrual Irregularity
Menstruation (scant)
Mental Illness
Migraine
Mood Swings
Morning Sickness
Nausea and Vomiting
Nerve Damage
Nervous Exhaustion
Nervousness
Neuralgia and Neuritis
Nightmares
Numbness
Obsessive Compulsive Disorder
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
PMS Type S
Post Partum Weakness
Pregnancy (herbs and supplements for)
Progesterone (low)
Rheumatoid Arthritis
Schizophrenia
Seborrhea
Seizures
Sleep (restless and disturbed)
Sore or Geographic Tongue
Stress
Thinking (cloudy)
Tics
TMJ
Tuberculosis
Twitching
Worry
Alcoholism
Anemia
Bell's Palsy
Amenorrhea
Arthritis
Chemotherapy (reducing side effects)
Depression
Diabetes
Inflammation
Liver Detoxification
Products containing vitamin B6
Nature's Sunshine Love and Peas (Sugar Free Original Formula)
Nature's Sunshine 5-HTP Power
Nature's Sunshine Adrenal Support
Nature's Sunshine AIVIA Clean Energy
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Plant Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine AIVIA Whey Protein
Nature's Sunshine Balanced B Complex (Vitamin B)
Nature's Sunshine Cardio Assurance
Nature's Sunshine Children's MultiVitamin & Mineral
Nature's Sunshine Glandular System
Nature's Sunshine Heavy Metal Detox
Nature's Sunshine Liquid - Methyl Vitamin B-12 Complete
Nature's Sunshine Love and Peas (Sugar Free) NEW!
Nature's Sunshine Love and Peas
Nature's Sunshine Mega-Chel
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Nature's Harvest
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Nutri-Calm
Nature's Sunshine Nutri-Calm
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Power Greens Pouch
Nature's Sunshine Power Greens To-Go
Nature's Sunshine Power Meal Chocolate
Nature's Sunshine Power Meal Vanilla
Nature's Sunshine Skeletal Strength
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Energy
Nature's Sunshine Solstic Revive
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Thyroid Support
Nature's Sunshine B-Complex
Nature's Sunshine Vitamin B6
Nature's Sunshine VitaWave
